Reframing my child's defiant behaviour has already made it feel less exhausting. I'm thinking nicer about myself and my kids.
Lucy K
Your kid has problem behaviors
The defiance, power struggles, the public meltdowns. You have a good kid - you just need a different approach.
Get access to every collection with membership
Get StartedRated 4.9 by 13,512 parents
Plans starting at $23/month. 14-day money back guaranteed.
Designed by Dr. Becky
Clinical Psychologist
4.9
Average Member Rating
2M+
Members worldwide
500+
Workshops & Scripts
What you'll learn
Help your child build lifelong regulation skills
Turn daily power struggles into cooperation and connection
Hold effective boundaries without yelling, punishments, or giving in
Know what common strategies make things worse
what’s in the collection
Here’s what’s included
One membership covers every workshop, every collection, every expert, every stage - for your entire parenting journey.
Workshops
When you want the full picture
We believe in real humans
Get real support with real people
Live events
Regular live events led by Dr. Becky and other Good Inside experts. Attend live or watch the replay on your schedule.
Community
A private feed of posts, threads, and conversations from parents navigating the same challenges.
Support groups
Small, coach-led groups that meet regularly for parents who want ongoing guidance and a consistent group of people in their corner.
1:1 support
Talk it through with a Good Inside coach - and leave with a plan that actually fits your family.
Other popular collections
Parents like you also got support with...
Defiance
Tantrums
Entitlement
Deeply Feeling Kids
Choose Your Plan
Get the parenting support you deserve
14-day money back guarantee
Not happy? Full refund, no questions
Cancel Anytime
No lock-in, no cancellation fees.
HSA/FSA Eligible
Pay with your health spending account.
Choose Your Plan
Get the parenting support you deserve
14-day money back guarantee
Not happy? Full refund, no questions
Cancel Anytime
No lock-in, no cancellation fees.
HSA/FSA Eligible
Pay with your health spending account.
Annual
Best Value$23/month
(USD, billed annually)
For parents committed to long-term growth and lasting change.
All 20+ parenting programs (pregnancy through teen)
Live events with Dr. Becky and other experts
Expert-led support groups and community
Free co-parent account included
Quarterly
$28/month
(USD, billed quarterly)
Everything you need to start seeing change in your home
All 20+ parenting programs (pregnancy through teen)
Live events with Dr. Becky and other experts
Expert-led support groups and community
What Parents Say
See why millions of parents trust Good Inside
As a therapist, this is the BEST help for dealing with children's tantrums and not listening. She is soooooo good!!!
Frances J
Adjusted my approach and view of my son as separate from his behavior -- HUGE difference in big feelings. Tons of resources and scripts. Dr. Becky truly cares. Highly recommend.
Daniella F
Dr. Becky's adult-scenario examples were 'aha' moments. Now I see power struggles as 'me and my child vs. the problem' -- it changed the whole atmosphere in our household.
Jamie A.
Dr. Becky's team provides the most wholesome support. Changed how I parent, helped on the hardest days, and gave me confidence in my parenting journey.
Julie B.
5 years of therapy gave me no actionable parenting advice. This app gave me the exact words to say in tough moments with my difficult second born. Game changing!!
Laura D.
Good Inside shifted unhelpful patterns from our past. Understanding a strong-willed/DFK has been a game changer. The AI feature helps me daily. We'd be lost without it.
Josie F.
Dr. Becky coaches me through every behavior I can't understand. The whole Good Inside approach is so right on -- guiding me toward the parent I want to be.
Cecilia D.
Two weeks in and there's already a huge shift. I'm a more confident parent with a calmer, happier child. Skeptical at first -- now it's SO worth the money.
Tiffani D.
This is the only resource that actually identifies the intensity of my child's outbursts and its peculiarities. More than worth the money.
Sharon T.
Above expectations! GI gives hands-on tools to understand behaviors, triggers, and what to say from a child's perspective. Our family of 5 now has a path forward.
Angel A.
Insightful and actionable -- I changed behaviors immediately. Dr. Becky's non-judgmental approach provides understanding and language that make a big difference.
Lily Y.
Why I built this approach
Hi, I'm Dr. Becky, I'm a clinical psychologist and mom of three. After seeing hundreds of families in my clinical practice, I realized that kids are born with all of the emotions and none of the skills to manage them.
I created Good Inside to change that.
Common Questions
How is this different from the Good Inside book?
The book teaches the “why”. The app helps you live it with personalized tools, expert guidance, and real-time support, to feel calm, confident, and connected in tough moments—no reading required.
Is this based in science?
Yes! Everything at Good Inside is rooted in behavioral psychology and years of research. We then turn those insights into practical, science-backed tools for the messy, unpredictable moments of parenting.
Is this gentle parenting?
Not gentle—sturdy. Good Inside helps you stay calm, connected, and confident while setting boundaries that stick. Yes, both are possible, and no, it's not magic; we’ll show you exactly how.
When will I see a difference?
There’s no magic timeline—if there were, we’d shout it from the rooftops. But from the moment you join, you’ll start to see things differently, and that shift changes everything. Good Inside gives busy parents instant access to personalized tools and real-life guidance that fit naturally into your day.
What does a membership cost?
Plans start at $23.25/month and include unlimited access to everything on the Good Inside platform. Your membership is fully HSA/FSA eligible, so your benefits can go toward investing in your family’s emotional health.
