5 stars
My daughter is loving the puberty workshop and workbook. Dr. Sheryl is relatable, practical, and feels like a trusted teacher. This workshop alone is worth the membership.
Christina L.
For parents of kids ages 8-18
Let your teen grow.
We'll help you stay close.
Good Inside is the only parenting app you need for raising teens and tweens - from puberty and sex to screens, school, and AI.
ONE TEAM, ONE APPROACH
Experts in the tween and teen years
Whatever you're navigating with your tween or teen, Dr. Becky and Dr. Sheryl have been in that moment with hundreds of parents before you.
Whatever you're navigating with your tween or teen, Dr. Becky and Dr. Sheryl have been in that moment with hundreds of parents before you.
Dr. Becky Kennedy
Clinical Psychologist
Founder of the Good Inside Method. #1 NYT bestselling author. The approach that changed how millions of parents see their kids - and themselves.
Kid
Tween & Teen
Baby
Dr. Sheryl Ziegler
Clinical Psychologist
Tween and teen expert specializing in the in-between years - when everything shifts and connection matters most.
Tween & Teen
Puberty
Social Media
Dr. Becky Kennedy
Founder of the Good Inside Method. #1 NYT bestselling author. The approach that changed how millions of parents see their kids - and themselves.
Kid
Tween & Teen
Baby
Dr. Sheryl Ziegler
Clinical Psychologist
Tween and teen expert specializing in the in-between years - when everything shifts and connection matters most.
Tween & Teen
Puberty
Social Media
THE GOOD INSIDE METHOD
A parenting approach that changes everything
Good Inside is a clinically-grounded approach built by Dr. Becky Kennedy and trained across a team of professionals in your corner.
The distance. The tension. The slammed doors.
“What’s happening to my kid?”
Sex. Screens. AI. School stress.
“How do I handle all of this?”
More freedom. More pushing away. Higher stakes.
“How do I let go and still stay close?”
Letting them go. Staying connected.
“With Good Inside, I trust myself as a parent.”
WHY MEMBERSHIP
Everything’s included
Every workshop, every collection, every expert, every stage. Members have access to:
Personalized support
Get guidance tailored to your family and challenges.
GiGi
Your always-on support - expert guidance even at 2 AM.
Live & on demand workshops
Expert insight for real-life parenting moments.
Live events
Join live conversations with Dr. Becky and other experts.
Parent community
Connect with parents facing the same moments.
Support groups
Real conversations with real parents supported by GI coaches.
WHAT CHANGES
You’re still their home base. And we’re yours.
You’re solving a problem today so you and your kid feel connected tomorrow.
01
You ask about their day, and your kid says, “I don’t want to talk about it,” and storms off.
The moment still hurts.
But now you know how to move through it without losing your connection.
The Beginning
You ask about their day, and your kid says, “I don’t want to talk about it,” and storms off.
01
The moment still hurts.
But now you know how to move through it without losing your connection.
The Beginning
Something’s off. You open the app. One move: slip a note under their door - “Love you. I'm on your team.”
02
They didn't open the door.
But the message still landed: “I’m not against you. I’m here.”
The Shift
Silence, still. But later they ask, “Am I ugly?” Now you’re in it. They pushed away... and still came back.
03
Not because parenting got easy, but because you feel more confident and prepared.
The Arrival
02
Something’s off. You open the app. One move: slip a note under their door - “Love you. I’m on your team.”
They didn't open the door.
But the message still landed: “I’m not against you. I’m here.”
The Shift
03
Silence, still. But later they ask, “Am I ugly?” Now you’re in it. They pushed away... and still came back.
Not because parenting got easy, but because you feel more confident and prepared.
The Arrival
Ready for things to feel different with your teen?
Common Questions
Is it too late?
Absolutely not. We have the firm belief at Good Inside that the right time to change is always right now. When it comes to your relationship with your kid, there are many more years ahead of you than behind you. So your timing is perfect. We can't wait to get started.
Is this based in science?
Yes! Everything at Good Inside is rooted in behavioral psychology and years of research.
We then turn those insights into practical, science-backed tools for the messy, unpredictable moments of parenting.
Is this gentle parenting?
Not gentle - sturdy.
Good Inside helps you stay calm, connected, and confident while setting boundaries that stick.
Yes, both are possible, and no, it's not magic; we’ll show you exactly how.
When will I see a difference?
There’s no magic timeline - if there were, we’d shout it from the rooftops.
But from the moment you join, you’ll start to see things differently, and that shift changes everything.
Good Inside gives busy parents instant access to personalized tools and real-life guidance that fit naturally into your day.
What does a membership cost?
Plans start at $23.25/month and include unlimited access to everything on the Good Inside platform. Your membership is fully HSA/FSA eligible, so your benefits can go toward investing in your family’s emotional health.
