This movement has become a lifestyle for me. As if her suggestions somehow was already something my body knew. I am so grateful to have found Good Inside from so many miles away.
Stephanie N.
They act like they don’t need you.
They still need you.
Stay connected and in charge in the tween and teen years, without lectures and blowups.
Live coaching for eye-rolls, slammed doors, and “You don’t get it.”
Step-by-step plans for hard topics like phones, puberty, homework.
Instantly know what to do right after things escalate (because they will).
Live coaching for eye-rolls, slammed doors, and “You don’t get it.”
Step-by-step plans for hard topics like phones, puberty, homework.
Instantly know what to do right after things escalate (because they will).
You’re still their home base. And we’re yours.
Good Inside helps you stay steady when your kid isn’t - so you can get through the hard stuff.
Meet Dr. Sheryl: your guide for the tween and teen years.
Grounded in the Good Inside method built by Dr. Becky, Dr. Sheryl brings her focused tween and teen parenting expertise - translating our core principles into the years when independence grows and the conversations get real.
Together, we’ve built your guide to adolescence - with structured puberty prep for parents, workshops to watch with your kid, live Q&As, and expert sessions.
Meet Dr. Sheryl: your guide for the tween and teen years.
Grounded in the Good Inside method built by Dr. Becky, Dr. Sheryl brings her focused tween and teen parenting expertise - translating our core principles into the years when independence grows and the conversations get real.
Together, we’ve built your guide to adolescence - with structured puberty prep for parents, workshops to watch with your kid, live Q&As, and expert sessions.
Why a membership?
Because you’re not investing in help for a one-time event. You’re building a steadier relationship through the teen years.
Members have access to:
What makes Good Inside different?
We don’t ask you to choose between being close and being in charge.
We show you how to do both.
Good Inside
Traditional
Permissive
Gentle
Boundaries
Are boundaries clear, predictable, and held - even during big feelings?
Connection
Is the relationship protected without giving up authority?
Empathy
Are feelings validated without letting them decide?
Leadership
Does the parent stay steady and make the hard decisions when emotions run high?
Resilience
Do kids learn to handle frustration, failure, and stress without falling apart?
Core Value
Doesn’t Emphasize
Not Used
If you’re scared you’re losing your kid, start here.
You don’t need to fix everything in the past. You don’t need to be perfect. You just need a way back in.
Common Questions
Is it too late?
Absolutely not. We have the firm belief at Good Inside that the right time to change is always right now. When it comes to your relationship with your kid, there are many more years ahead of you than behind you. So your timing is perfect. We can't wait to get started.
Is this based in science?
Yes! Everything at Good Inside is rooted in behavioral psychology and years of research.
We then turn those insights into practical, science-backed tools for the messy, unpredictable moments of parenting.
Is this gentle parenting?
Not gentle - sturdy.
Good Inside helps you stay calm, connected, and confident while setting boundaries that stick.
Yes, both are possible, and no, it's not magic; we’ll show you exactly how.
When will I see a difference?
There’s no magic timeline - if there were, we’d shout it from the rooftops.
But from the moment you join, you’ll start to see things differently, and that shift changes everything.
Good Inside gives busy parents instant access to personalized tools and real-life guidance that fit naturally into your day.
What does a membership cost?
Plans start at $23.25/month and include unlimited access to everything on the Good Inside platform. Your membership is fully HSA/FSA eligible, so your benefits can go toward investing in your family’s emotional health.
Ready to see change in your home?
Don't love it within 14 Days? It's on us.
Don’t love it within 14 days? It’s on us.
14 Day Money-Back Guarantee