5 stars
"I can confidently say, I'm becoming a mother I wanted to be and I'm not afraid of being challenged on my parenting by others."
KATE K.
BOUNDARIES FOR BEHAVIOR CHANGE
A better approach to real behavior change
You do not need to be stricter or softer. You need boundaries that are clear and sturdy. Learn what sturdy parenting and effective boundaries look and sound like, then start using them in your home today.
Boundaries for Behavior Change
Boundaries for Behavior Change
10 bite-sized videos and 3 printable parenting scripts - plus access to Dr. Becky's live Sept. 23 workshop and the workshop recording.
For Parents of Kids Ages 3 - 8
FOR PARENTS TIRED OF EMPTY THREATS AND TIME OUTS
Change behavior without punishments or empty threats
You can be firm without being harsh. Learn how to set boundaries your kid can actually follow, stay connected through the hard moments, and create behavior change that lasts.
$69 includes:
The complete Boundaries for Behavior Change Program, access to Dr. Becky's live September 23 workshop, and the recording to watch anytime.
Don’t love it within 14 days? It’s on us.
14 Day Money-Back Guarantee
The Boundaries for Behavior Change Program includes:
10 on-demand video lessons on what boundaries are, why they work, and how to set them effectively.
3 scripts that show you exactly what sturdy boundaries sound like in the moments that challenge you most.
Access to Dr. Becky's live Boundaries workshop on September 23 at 11am ET, plus the recording if you cannot join live.
The 7-Day Connection Challenge to help you build a stronger relationship with your kid for better cooperation.
Featured in:
Changing a parenting approach is hard. Dr. Becky breaks things down in such a practical, straight-forward way that I know I can really do this. Thank you for helping me feel empowered, not awful.
JULIE
Know What a Boundary Is - And What It Isn't
A boundary is not a request or a threat. It is what you tell your kid you will do, and it requires nothing of them. That shift puts you back in charge of what you can control, so you can act with confidence and stay connected even when your kid is upset.
What you'll walk away with
Know the difference between a request, a rule, and a boundary.
Clear language for the moments when your kid pushes back.
Specific boundaries you can put into action in your home today.
A plan for responding without threatening, punishing, or escalating.
The ability to empathize with disappointment without making it your problem to fix.
The confidence to lead without being too strict or too soft.
Your Expert Host
Meet Dr. Becky
Clinical psychologist. Founder of Good Inside. #1 NYT bestselling author. Mom of three who has helped millions of parents set firm boundaries while staying connected.
Common Questions
Is this program right for me?
If you are exhausted by time outs, empty threats, and repeating yourself without seeing behavior change, this program is for you. It focuses on parents of younger kids and does not address teen-specific behavior challenges.
What's included in the Boundaries for Behavior Change Program?
You will get 10 on-demand video lessons, 3 scripts, a 7-Day Connection Challenge Guide, and a growing library of resources you can use right away. Your purchase also includes Dr. Becky's live Boundaries workshop on September 23 at 11am ET and the recording afterward.
What if I can't attend the September 23 workshop live?
You will still get the full workshop. The recording will be added after the live event so you can watch when it works for you and revisit it anytime.
How is a boundary different from a request or a rule?
A request asks your kid to do something. A boundary tells your kid what you will do, and it requires nothing of them. You set up the environment and take action so the limit exists whether your kid likes it or not.