Dr. Becky profiled my ADHD/DFK 5yo without ever meeting him. I'm a pediatric OT who had exhausted my own toolkit. The DFK webinars brought tears to my eyes. I feel heard.
Kathy D.
ADHD
You're parenting a kid with ADHD
The lost shoes, the fifth reminder, the homework meltdown at 6pm—it's not that your kid isn't trying. Their brain just needs something different from you.
ADHD is one of 20+ collections included with membership
Get StartedRated 4.9 by 13,512 parents
Plans starting at $23/month. 14-day money back guaranteed.
Designed by Dr. Becky
Clinical Psychologist
4.9
Average Member Rating
2M+
Members worldwide
500+
Workshops & Scripts
what you’ll learn
This collection will help you:
Handle the blow ups, especially mornings, after school, homework
Cut down power struggles and make routines feel manageable
Support your child through meltdowns, frustration, and big feelings
Walk away with practical tools you can use right away
what’s in the collection
Here’s what’s included
One membership covers every workshop, every collection, every expert, every stage - for your entire parenting journey.
Workshops
When you want the full picture
We believe in real humans
Get real support with real people
Live events
Regular live events led by Dr. Becky and other Good Inside experts. Attend live or watch the replay on your schedule.
Community
A private feed of posts, threads, and conversations from parents navigating the same challenges.
Support groups
Small, coach-led groups that meet regularly for parents who want ongoing guidance and a consistent group of people in their corner.
1:1 support
Talk it through with a Good Inside coach - and leave with a plan that actually fits your family.
Other popular collections
Parents like you also got support with...
Defiance
Tantrums
Entitlement
Deeply Feeling Kids
Choose Your Plan
Get the parenting support you deserve
14-day money back guarantee
Not happy? Full refund, no questions
Cancel Anytime
No lock-in, no cancellation fees.
HSA/FSA Eligible
Pay with your health spending account.
Choose Your Plan
Get the parenting support you deserve
14-day money back guarantee
Not happy? Full refund, no questions
Cancel Anytime
No lock-in, no cancellation fees.
HSA/FSA Eligible
Pay with your health spending account.
Annual
Best Value$23/month
(USD, billed annually)
For parents committed to long-term growth and lasting change.
All 20+ parenting programs (pregnancy through teen)
Live events with Dr. Becky and other experts
Expert-led support groups and community
Free co-parent account included
Quarterly
$28/month
(USD, billed quarterly)
Everything you need to start seeing change in your home
All 20+ parenting programs (pregnancy through teen)
Live events with Dr. Becky and other experts
Expert-led support groups and community
What Parents Say
See why millions of parents trust Good Inside
As a grandma and retired school counselor, Good Inside has been a life-changer for all of us with our ADHD 8yo grandson. It's helping us all become more effective caregivers.
Rebecca A.
Changed my mindset: my ADHD kid is 'a good kid struggling, not a bad kid doing bad things.' That one shift put me in his shoes. The platform is now part of my daily routine.
Meg T.
Dr. Becky's approach nearly ended our ADHD 6yo's near-daily tantrums. Her grandma heard her say: 'My parents aren't scared of my feelings. That makes me feel so good.'
Jamie P.
I'm a trauma therapist with multiple Deeply Feeling Kids who are all neurodivergent. Dr. Becky's expertise has helped my family communicate so much better.
Tracy C.
Being a parent of a neurodivergent child is difficult at times but this app has given me so many tools to use as a mom, both with my kids and others.
Kathy Z.
Common Questions
How is this different from the Good Inside book?
The book teaches the “why”. The app helps you live it with personalized tools, expert guidance, and real-time support, to feel calm, confident, and connected in tough moments—no reading required.
Is this based in science?
Yes! Everything at Good Inside is rooted in behavioral psychology and years of research. We then turn those insights into practical, science-backed tools for the messy, unpredictable moments of parenting.
Is this gentle parenting?
Not gentle—sturdy. Good Inside helps you stay calm, connected, and confident while setting boundaries that stick. Yes, both are possible, and no, it's not magic; we’ll show you exactly how.
When will I see a difference?
There’s no magic timeline—if there were, we’d shout it from the rooftops. But from the moment you join, you’ll start to see things differently, and that shift changes everything. Good Inside gives busy parents instant access to personalized tools and real-life guidance that fit naturally into your day.
What does a membership cost?
Plans start at $23.25/month and include unlimited access to everything on the Good Inside platform. Your membership is fully HSA/FSA eligible, so your benefits can go toward investing in your family’s emotional health.
