For Parents Raising Kids Ages 0-18

Meet Your 24/7
Parenting Coach

Unlock Dr. Becky’s expert guidance to help you solve current challenges, and get ahead of future ones, in just 5 minutes a day.

  • Understand your kid and know how to respond

  • Stay calm & grounded in difficult moments 

  • Know that you & your kid are on the right track

Good Inside is HSA/FSA eligible with

Don’t love it within 14 days? It’s on us.

14 Day Money-Back Guarantee

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30 Day Money-Back Guarantee

Don’t love it within 30 days? It’s on us.

Meet Your 24/7
Parenting Coach

For Parents Raising Kids Ages 0-18

Unlock Dr. Becky’s expert guidance to help you solve current challenges, and get ahead of future ones, in just 5 minutes a day.

  • Understand your kid and know how to respond

  • Stay calm & grounded in difficult moments 

  • Know that you & your kid are on the right track

Good Inside is HSA/FSA eligible with

Don’t love it within 14 days? It’s on us.

14 Day Money-Back Guarantee

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Every Parent Has a Pattern. What’s Yours?

Uncover why you respond the way you do, and how understanding your past can help you shape the future you want.

Because when we know better, we can parent better.

Support for every age and
stage of your kid's life

  • Scripts

  • Guides

  • Workshops

  • Library

  • On-the-go Audio

  • Expert Chat

  • Private Community

Popular topics by age
  • Baby Basics

  • Potty Training

  • Sleep

  • Tantrums

  • Listening & Cooperation

  • Hitting, Kicking, Biting

  • And so much more!

Don't love it within 14 Days? It's on us.

Support for every age and stage of your kid’s life

  • Scripts

  • Guides

  • Workshops

  • On-the-go Audio

  • Private Community

  • Library

  • Chatbot

Popular topics by age
  • Baby Basic

  • Potty Training

  • Sleep

  • Tantrums

  • Listening & Cooperation

  • Hitting, Kicking, Biting

  • And so much more!

Don't love it within 14 Days? It's on us.

Take the Guesswork Out of Parenting

The Good Inside App effortlessly integrates into your every day — because support should complement your lifestyle, not complicate it.

Image of a Doctor Becky video clip on a mobile phone

Age-Based, Personalized Support That Takes 5 Minutes a Day

Developmentally appropriate support, customized to meet your specific needs.

Image of "Ask Gi" chatbot on a mobile phone

Instant Answers to Your Parenting Questions

No more searching on Google - our Good Inside Chatbot is like having Dr. Becky on speed dial.

Image of a push notification with text: Reminder, my kid is having a hard time, not giving me a hard time.

A Proven Approach for Raising Resilient Kids

Created by Dr. Becky - a Clinical Psychologist with a Columbia PhD, #1 NYT bestselling author, and mom of three.

Don't love it within 14 Days? It's on us.

And there's even more...

Exclusive Access to Live Events

With Dr. Becky and other experts

A Private Community

Kept safe by Good Inside Coaches

Perfectly-Timed Reminders

To stay calm in moments of chaos

Comprehensive Parenting Library

To support all your needs

Take the Guesswork Out of Parenting

The Good Inside App effortlessly integrates into your every day — because support should complement your lifestyle, not complicate it.

Image of mobile phone playing a Doctor Becky audio clip. Text on phone reads: how to respond when your child has a hard time losing.

Age-Based, Personalized Support That Takes 5 Minutes a Day

Developmentally appropriate support, customized to meet your specific needs.

Instant Answers
to Your Parenting Questions

No more searching on Google - our Good Inside Chatbot is like having Dr. Becky on speed dial.

Image of a mobile phone with a selection of tappable tiles.

A Proven Approach for Raising Resilient Kids

Created by Dr. Becky - a Clinical Psychologist with a Columbia PhD, #1 NYT bestselling author, and mom of three.

Image of the Good Inside chatbot on a mobile phone
Don’t love it within 14 Days? It’s on us.

And there’s even more...

Exclusive Access to Live Events

With Dr. Becky and other experts

A Private Community

Kept safe by Good Inside Coaches

Perfectly-Timed Reminders

To stay calm in moments of chaos

Comprehensive Parenting Library

To support all your needs

Welcome to the Future of Parenting

Good Inside is a company on a mission to give parents the resources and support they deserve to raise sturdy, confident, resilient kids.

Good Inside parenting is sturdy parenting. We show parents how to effectively hold boundaries while staying connected to their kid. Our app seamlessly integrates the Good Inside approach into your everyday life.

Don't love it within 14 Days? It's on us.

Hi, I'm Dr. Becky!

Clinical Psychologist, Mom of 3, #1 NYT bestselling author, TED speaker, podcast host, and founder of Good Inside.

Let's connect:
instagram button icon
podcast button icon
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We've helped countless parents like you

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This movement has become a lifestyle for me. As if her suggestions somehow was already something my body knew. I am so grateful to have found Good Inside from so many miles away.

- STEPHANIE N.

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This is my Parenting Alexa…but even better. I come to the membership, I ask my parenting question, and I get at least 5 amazing answers - that I trust, that make me feel good, and that actually help.

- ALEX J.

The Good Inside community gives me a village of like-minded individuals all in one place with common goals where I can find that support and feedback. Content. Community. Connection. This platform is everything.

- KAITLIN E.

I loved the workshop. I appreciated the systematic approach provided in combination with Dr. Becky's realist attitude. The advice has been life changing. So thankful I found you and this community!

- RACHAEL K.

After taking the workshop, I feel so good knowing I have these strategies in my toolbox!

- ALLISON S.

This workshop is absolutely amazing and a game changer. Some key take-aways: Understanding that the learning happens before or after the meltdown, not during. Being present with my child is what they need in the moment.

- STEFANIE G.

In my mom crew, ‘Dr. Becky’ is a verb. My friends and I always say “Dr Beckying saved me today” or “I Dr Beckyed my way out of that.” That’s how integral she is in our lives.

- STEPHANIE N.

Becoming a Good Inside member is the best parenting investment I’ve made. I’ve been meeting other parents who have strikingly similar stories to mine, and being able to share wins and strategies has made such a difference in my day to day.

- HANNAH L.

The Good Inside content is killer. There are so many events and workshops! The value is seriously incredible. I can’t believe how much I am getting and how much I am learning.

- MELL P.

Using just a couple ideas from this workshop has made me feel more confident with my kids. Since this workshop, we have fewer major meltdowns and can recover so much quicker now. It’s really helped calm our household.

- LACEY H.

Ideal first workshop because it started with regulating ME, helped me better understand the whole concept of conscious parenting, and why it matters. I've noticed huge changes in my daughter’s behavior!

- KRIS D.

We've helped countless parents like you

Loading...

This movement has become a lifestyle for me. As if her suggestions somehow was already something my body knew. I am so grateful to have found Good Inside from so many miles away.

- STEPHANIE N.

Loading...

Ideal first workshop because it started with regulating ME, helped me better understand the whole concept of conscious parenting, and why it matters. I've noticed huge changes in my daughter’s behavior!

- KRIS D.

This is my Parenting Alexa…but even better. I come to the membership, I ask my parenting question, and I get at least 5 amazing answers - that I trust, that make me feel good, and that actually help.

- ALEX J.

The Good Inside community gives me a village of like-minded individuals all in one place with common goals where I can find that support and feedback. Content. Community. Connection. This platform is everything.

- KAITLIN E.

I loved the workshop. I appreciated the systematic approach provided in combination with Dr. Becky's realist attitude. The advice has been life changing. So thankful I found you and this community!

- RACHAEL K.

After taking the workshop, I feel so good knowing I have these strategies in my toolbox!

- ALLISON S.

This workshop is absolutely amazing and a game changer. Some key take-aways: Understanding that the learning happens before or after the meltdown, not during. Being present with my child is what they need in the moment.

- STEFANIE G.

Becoming a Good Inside member is the best parenting investment I’ve made. I’ve been meeting other parents who have strikingly similar stories to mine, and being able to share wins and strategies has made such a difference in my day to day.

- HANNAH L.

The Good Inside content is killer. There are so many events and workshops! The value is seriously incredible. I can’t believe how much I am getting and how much I am learning.

- MELL P.

Using just a couple ideas from this workshop has made me feel more confident with my kids. Since this workshop, we have fewer major meltdowns and can recover so much quicker now. It’s really helped calm our household.

- LACEY H.

We've helped countless parents like you

Loading...

This movement has become a lifestyle for me. As if her suggestions somehow was already something my body knew. I am so grateful to have found Good Inside from so many miles away.

- STEPHANIE N.

Loading...

Ideal first workshop because it started with regulating ME, helped me better understand the whole concept of conscious parenting, and why it matters. I've noticed huge changes in my daughter’s behavior!

- KRIS D.

This is my Parenting Alexa…but even better. I come to the membership, I ask my parenting question, and I get at least 5 amazing answers - that I trust, that make me feel good, and that actually help.

- ALEX J.

The Good Inside community gives me a village of like-minded individuals all in one place with common goals where I can find that support and feedback. Content. Community. Connection. This platform is everything.

- KAITLIN E.

I loved the workshop. I appreciated the systematic approach provided in combination with Dr. Becky's realist attitude. The advice has been life changing. So thankful I found you and this community!

- RACHAEL K.

After taking the workshop, I feel so good knowing I have these strategies in my toolbox!

- ALLISON S.

This workshop is absolutely amazing and a game changer. Some key take-aways: Understanding that the learning happens before or after the meltdown, not during. Being present with my child is what they need in the moment.

- STEFANIE G.

Becoming a Good Inside member is the best parenting investment I’ve made. I’ve been meeting other parents who have strikingly similar stories to mine, and being able to share wins and strategies has made such a difference in my day to day.

- HANNAH L.

The Good Inside content is killer. There are so many events and workshops! The value is seriously incredible. I can’t believe how much I am getting and how much I am learning.

- MELL P.

Using just a couple ideas from this workshop has made me feel more confident with my kids. Since this workshop, we have fewer major meltdowns and can recover so much quicker now. It’s really helped calm our household.

- LACEY H.

Get started in 3 simple steps

1

Tell us what’s going on

Upon sign up, take a short quiz to let us know what’s going on. 

2

Get personalized support

Instant access to the strategies and solutions you need.

3

Start getting parenting wins

What you're getting is backed in science, research, and real life.

Don't love it within 14 Days? It's on us.

Hi, I'm Dr. Becky!

Clinical Psychologist, Mom of 3, #1 NYT bestselling author, TED speaker, podcast host, and founder of Good Inside.

Let's connect:
Play button icon
Play button icon
Play button icon

Welcome to the Future
of Parenting

Good Inside is a company on a mission to give parents the resources and support they deserve to raise sturdy, confident, resilient kids.

Good Inside parenting is sturdy parenting. We show parents how to effectively embody their authority while staying connected to their kid. Our membership seamlessly integrates the Good Inside approach into your everyday life.

Don't love it within 14 Days? It's on us.

We've helped countless parents like you

Loading...

This movement has become a lifestyle for me. As if her suggestions somehow was already something my body knew. I am so grateful to have found Good Inside from so many miles away.

- STEPHANIE N.

Loading...

This is my Parenting Alexa…but even better. I come to the membership, I ask my parenting question, and I get at least 5 amazing answers - that I trust, that make me feel good, and that actually help.

- ALEX J.

The Good Inside community gives me a village of like-minded individuals all in one place with common goals where I can find that support and feedback. Content. Community. Connection. This platform is everything.

- KAITLIN E.

I loved the workshop. I appreciated the systematic approach provided in combination with Dr. Becky's realist attitude. The advice has been life changing. So thankful I found you and this community!

- RACHAEL K.

After taking the workshop, I feel so good knowing I have these strategies in my toolbox!

- ALLISON S.

This workshop is absolutely amazing and a game changer. Some key take-aways: Understanding that the learning happens before or after the meltdown, not during. Being present with my child is what they need in the moment.

- STEFANIE G.

In my mom crew, ‘Dr. Becky’ is a verb. My friends and I always say “Dr Beckying saved me today” or “I Dr Beckyed my way out of that.” That’s how integral she is in our lives.

- STEPHANIE N.

Becoming a Good Inside member is the best parenting investment I’ve made. I’ve been meeting other parents who have strikingly similar stories to mine, and being able to share wins and strategies has made such a difference in my day to day.

- HANNAH L.

The Good Inside content is killer. There are so many events and workshops! The value is seriously incredible. I can’t believe how much I am getting and how much I am learning.

- MELL P.

Using just a couple ideas from this workshop has made me feel more confident with my kids. Since this workshop, we have fewer major meltdowns and can recover so much quicker now. It’s really helped calm our household.

- LACEY H.

Ideal first workshop because it started with regulating ME, helped me better understand the whole concept of conscious parenting, and why it matters. I've noticed huge changes in my daughter’s behavior!

- KRIS D.

We've helped countless parents like you

Loading...

This movement has become a lifestyle for me. As if her suggestions somehow was already something my body knew. I am so grateful to have found Good Inside from so many miles away.

- STEPHANIE N.

Loading...

Ideal first workshop because it started with regulating ME, helped me better understand the whole concept of conscious parenting, and why it matters. I've noticed huge changes in my daughter’s behavior!

- KRIS D.

This is my Parenting Alexa…but even better. I come to the membership, I ask my parenting question, and I get at least 5 amazing answers - that I trust, that make me feel good, and that actually help.

- ALEX J.

The Good Inside community gives me a village of like-minded individuals all in one place with common goals where I can find that support and feedback. Content. Community. Connection. This platform is everything.

- KAITLIN E.

I loved the workshop. I appreciated the systematic approach provided in combination with Dr. Becky's realist attitude. The advice has been life changing. So thankful I found you and this community!

- RACHAEL K.

After taking the workshop, I feel so good knowing I have these strategies in my toolbox!

- ALLISON S.

This workshop is absolutely amazing and a game changer. Some key take-aways: Understanding that the learning happens before or after the meltdown, not during. Being present with my child is what they need in the moment.

- STEFANIE G.

Becoming a Good Inside member is the best parenting investment I’ve made. I’ve been meeting other parents who have strikingly similar stories to mine, and being able to share wins and strategies has made such a difference in my day to day.

- HANNAH L.

The Good Inside content is killer. There are so many events and workshops! The value is seriously incredible. I can’t believe how much I am getting and how much I am learning.

- MELL P.

Using just a couple ideas from this workshop has made me feel more confident with my kids. Since this workshop, we have fewer major meltdowns and can recover so much quicker now. It’s really helped calm our household.

- LACEY H.

We've helped countless parents like you

Loading...

This movement has become a lifestyle for me. As if her suggestions somehow was already something my body knew. I am so grateful to have found Good Inside from so many miles away.

- STEPHANIE N.

Loading...

Ideal first workshop because it started with regulating ME, helped me better understand the whole concept of conscious parenting, and why it matters. I've noticed huge changes in my daughter’s behavior!

- KRIS D.

This is my Parenting Alexa…but even better. I come to the membership, I ask my parenting question, and I get at least 5 amazing answers - that I trust, that make me feel good, and that actually help.

- ALEX J.

The Good Inside community gives me a village of like-minded individuals all in one place with common goals where I can find that support and feedback. Content. Community. Connection. This platform is everything.

- KAITLIN E.

I loved the workshop. I appreciated the systematic approach provided in combination with Dr. Becky's realist attitude. The advice has been life changing. So thankful I found you and this community!

- RACHAEL K.

After taking the workshop, I feel so good knowing I have these strategies in my toolbox!

- ALLISON S.

This workshop is absolutely amazing and a game changer. Some key take-aways: Understanding that the learning happens before or after the meltdown, not during. Being present with my child is what they need in the moment.

- STEFANIE G.

Becoming a Good Inside member is the best parenting investment I’ve made. I’ve been meeting other parents who have strikingly similar stories to mine, and being able to share wins and strategies has made such a difference in my day to day.

- HANNAH L.

The Good Inside content is killer. There are so many events and workshops! The value is seriously incredible. I can’t believe how much I am getting and how much I am learning.

- MELL P.

Using just a couple ideas from this workshop has made me feel more confident with my kids. Since this workshop, we have fewer major meltdowns and can recover so much quicker now. It’s really helped calm our household.

- LACEY H.

Get started in 3 simple steps

1

Tell us what’s going on

Upon sign up, take a short quiz to let us know what’s going on. 

2

Get personalized support

Instant access to the strategies and solutions you need.

3

Start getting parenting wins

What you're getting is backed in science, research, and real life.

Don't love it within 14 Days? It's on us.

Common Questions

Is this gentle parenting?

Nope, this is not gentle parenting. Good Inside parenting is sturdy parenting—we show parents how to effectively set boundaries while staying connected to their kid. Yes, both are possible and no, it's not magic, we’ll show you exactly how.

How quickly does Good Inside work?

If there were some universal, magic amount of time, trust us - we’d be shouting it from the rooftop. What we can say is that from the moment you subscribe, you will start to see and understand the problems in your home in a totally new way. In 5 minutes a day, we can deliver you the exact scripts and strategies you need to tackle any issue you’re facing.

Will this take a lot of time?

Rest assured, this app was made for busy parents, by busy parents. Tell our chatbot what’s on your mind and gain instant access to exactly what you need in the moment you need it. Not only will you find answers quickly, most of our content takes less than 5 minutes. That’s right - we’ll help you transform your home in as little as 5 minutes a day.

What if my partner isn’t on board?

You’re not alone - this is very common in our new members. We say “new” members because so many parents tell us that Good Inside has helped them communicate in more effective ways with their partner and that their partner really responds to the sturdy parenting approach, as it feels more substantial and logical than other things they’ve tried.

I worry that it’s just too late…

If there’s one thing we know for certain it’s this: It’s not too late. We know that when things feel hard in your home, it’s easy to feel stuck and lose hope. Hear us out: We are holding hope for you. We know that we can help you make the change you’re looking for.

Don't love it within 14 Days? It's on us.