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“If you are a parent of a child under the age of, say, 10, it’s unlikely that you made it through the pandemic without coming across Dr. Becky.”

How Dr. Becky Became the Millennial  Parenting Whisperer

“Every generation, sometimes building on and sometimes rejecting what came before, develops its own ideas about parenting. For many millennials, the clinical psychologist Becky Kennedy, a.k.a. Dr. Becky, is the person whom they trust to deliver those ideas.”

Dr. Becky Doesn’t Think the Goal of Parenting Is to Make Your Kid Happy

 “. . .the way she spoke — with her easy smile and empathic eyebrows — made her feel like a parent who was in the trenches with me, like she had actually tried these tips on her own kids. Her role-playing of the whole scenario from start to finish felt real and worth giving a go.”

The Frenetic, Fraught Appeal of Instagram’s Parenting Whisperer

“Good Inside with Dr. Becky,” for Becky Kennedy’s calming, validating voice to parents everywhere, acknowledging that if this time (and parenting generally) feels hard, that’s because it is.”

Apple Podcasts Best of 2021

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Good Inside is the only approach that teaches you how to set firm boundaries and embody your authority while being empathetic and connected to help your kids build the skills they need for life. You will learn to access self-compassion, self-regulation, and self-confidence and, in turn, feel equipped to wire your children with these same characteristics.

How is the Good Inside approach different from everything else out there?

Our workshops are designed to be completed at a pace that works best for you. They are available in video format and can be streamed on any internet-connected device; they cannot be downloaded for offline listening.  You don’t need to be sitting at a computer to start learning; many of our users multitask while they listen on the go. We know people learn differently, so each workshop has a downloadable outline to help you organize your thoughts. 
Each workshop is packed with actionable take-aways that you can implement right away to start seeing real change

What is the format of this workshop?

Our all-in-one parenting platform equips you with everything you need to tackle everyday moments and big milestones. Get exclusive access to:
<ul>
<li style="font-weight: 400;" aria-level="1">Access to 20+ workshops from Dr. Becky ($1,200 value)</li>
<li style="font-weight: 400;" aria-level="1">A living library of tips, scripts, and strategies with new content added weekly</li>
<li style="font-weight: 400;" aria-level="1">A private community platform managed by Good Inside coaches</li>
<li style="font-weight: 400;" aria-level="1">Weekly Q&amp;As with Dr. Becky and our expert partners</li>
</ul>

What does Good Inside Membership include?

We launched Good Inside Membership so parents can finally have all the resources they need in one place &#8211; and at a steep discount to the cost of any of these resources individually. We remain committed to ensuring that every person who wants to learn the Good Inside Approach can. This is why Dr. Becky will continue to share, free of cost, the Good Inside philosophy via Instagram, our podcast, and our weekly newsletter.

Do you offer discounts?

If you’re looking for Dr. Becky, this is where you’ll find her!
She publishes new, members-only content multiple times per week and hosts live events two to three times per month. Additionally, our team of Good Inside-trained coaches support and participate in the community discussions and live events.
As stated in our<a href="https://www.goodinside.com/terms-of-use/"> Terms of Use</a>, Good Inside is not engaged in rendering therapy services by providing the Site, and your use of the Site does not create any therapist-patient or other treatment relationship between you and Good Inside or any of its representatives.

What access will I have to Dr. Becky as a member?

“How Do I Get My Kid to Listen?”

Listening

Young caucasian child crying in mother’s arms

Toddler Crash Course: Managing Tantrums, Setting Boundaries, Improving Behavior

Tantrums

brother and sister siblings in a scuffle while the brother is on a razor scooter

Conquering Problem Behaviors: Parenting Strategies for Hitting, Biting, and More

Defiance

Problem Behaviors

Deeply Feeling Kids: Part 1

Deeply Feeling Kids

Sleep Workshop: Managing Bedtime Protests, Delays & Wake-Ups

Sleep

Deeply Feeling Kids: Part 2

Potty Learning Workshop: A Step-by-Step Guide to Foster Success

Potty

Parenting Kids With Anxiety

Anxiety

Confidence from the Inside Out: How to Build Long-Lasting Self-Confidence in Kids

Confidence

Sibling Dynamics: Conflict Resolution and Building Strong Relationships

Siblings

End Food Battles: A Guide to Managing Meals, Snacks, and Desserts with Your Kids

Foundations

Caucasian mom holding newborn baby on shoulder with left arm

Good Inside Right From the Start: The First Year of Parenting

Adjusting to a New Sibling: How to Help Your Child with the Transition

Building Resilience and Improving Frustration Tolerance in Children

Young child with backpack on holding mother’s hand outside walking to school

Back to School: The Strategies, Scripts, and Support You Need to Separate with Confidence

School Prep

Reparenting Ourselves: The Unlock to Breaking Cycles and Doing Things Differently

Parental Triggers

How to Relieve Parental Anxiety and Stress

Partnerships Workshop: Tackling effective communication, sharing the mental load, and navigating differences in parenting styles

Partnerships

Change the Way You Parent: It’s Never Too Late

No More People Pleasing: Setting Boundaries as a Parent

View All Workshops

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Workshops For Every Situation

Meet Dr. Sheryl: your guide for the tween and teen years.

Grounded in the Good Inside method built by Dr. Becky, Dr. Sheryl brings her focused tween and teen parenting expertise - translating our core principles into the years when independence grows and the conversations get real. 
 
Together, we’ve built your guide to adolescence - with structured puberty prep for parents, workshops to watch with your kid, live Q&As, and expert sessions.

About Dr. Sheryl

Family Jobs: What They Are and Why They Matter

Sturdy Leadership™

What Parents Get Wrong About Solving Kids’ Feelings

What is Repair and Why Does It Matter?

Go-to Foundational Ideas

Sturdy Parenting in the Teen Years: 5 Essential Strategies

There’s the “classic” tween and teen stuff: eye rolls, slammed doors, and comebacks for every rule or request. And then there’s the stuff that feels… totally new. Screens designed to keep them hooked. Constant comparison on social media. AI chatbots and algorithms exposing all kinds of content.You expected the adolescent years to feel different than the “little kid” days… but is it supposed to feel this hard?You’re not alone. And with the right framework, parenting through the teen years can feel easier.In this workshop, clinical psychologist and Gi Teen Expert Dr. Sheryl decodes teen behavior and walks you through five essential strategies for navigating this stage in today’s complex reality.

<h2>This workshop will help you:</h2><ul><li>Understand your kid’s behavior, so you can respond instead of react</li><li>Feel more confident setting and holding boundaries</li><li>Stay close to your teen (even when it feels like they’re pulling away)</li><li>Handle hard moments without blowing things up</li><li>Raise a kid who’s capable, resilient, and ready for the real world</li></ul>