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Is there anything more frustrating than bedtime protest, sleep delays, and nighttime wake-ups?
Here’s the thing: You and your child both need a restful night of sleep, free of protest and tears. And yes, most of the “methods” out there don’t work and feel wrong. 
My breakthrough approach to kids’ sleep is different from every other sleep resource out there. And because my approach comes from a deep understanding of child development and separation, the framework and strategies not only help your child with sleep, they’ll also build long-term coping skills and independence. That’s efficient, huh? And here’s the best part: my sleep approach leads to successful behavior change that actually sticks.

<h2 dir="ltr">This workshop will empower you to&#8230;</h2>
<ul>
<li>Understand what sleep issues are really all about</li>
<li>Implement a sleep approach that feels good to you and your child</li>
<li style="font-weight: 400;" aria-level="1">Respond to bedtime protest and delays</li>
<li style="font-weight: 400;" aria-level="1">Manage and reduce middle of the night wake-ups</li>
<li>Help your fearful child build resilience and coping skills</li>
</ul>

Let's Do It

Join Good Inside to access every workshop and the tools you need to tackle everyday moments and big milestones.

Rarely are you facing one issue at a time. If you’re battling bedtime delays, you’re likely dealing with daytime tantrums. Unlock access to ALL 20+ workshops ($1,200 value).

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Scripts for Tricky Situations

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Good Inside is the only approach that teaches you how to set firm boundaries and embody your authority while being empathetic and connected to help your kids build the skills they need for life. You will learn to access self-compassion, self-regulation, and self-confidence and, in turn, feel equipped to wire your children with these same characteristics.

How is the Good Inside approach different from everything else out there?

Our workshops are designed to be completed at a pace that works best for you. They are available in video format and can be streamed on any internet-connected device; they cannot be downloaded for offline listening.  You don’t need to be sitting at a computer to start learning; many of our users multitask while they listen on the go. We know people learn differently, so each workshop has a downloadable outline to help you organize your thoughts. 
Each workshop is packed with actionable take-aways that you can implement right away to start seeing real change

What is the format of this workshop?

Our all-in-one parenting platform equips you with everything you need to tackle everyday moments and big milestones. Get exclusive access to:
<ul>
<li style="font-weight: 400;" aria-level="1">Access to 20+ workshops from Dr. Becky ($1,200 value)</li>
<li style="font-weight: 400;" aria-level="1">A living library of tips, scripts, and strategies with new content added weekly</li>
<li style="font-weight: 400;" aria-level="1">A private community platform managed by Good Inside coaches</li>
<li style="font-weight: 400;" aria-level="1">Weekly Q&amp;As with Dr. Becky and our expert partners</li>
</ul>

What does Good Inside Membership include?

Yes, you read that right! For $30 more you will have access to every single workshop and membership is the only way to get access to:
<ul>
<li style="font-weight: 400;" aria-level="1">20+ workshops from Dr. Becky ($1,200 value)</li>
<li style="font-weight: 400;" aria-level="1">A living library of tips, scripts, and strategies with new content added weekly</li>
<li style="font-weight: 400;" aria-level="1">A private community platform managed by Good Inside coaches </li>
<li style="font-weight: 400;" aria-level="1">Weekly Q&amp;As with Dr. Becky and our expert partners</li>
</ul>
Our 3-month membership costs $84 ($28/month). For the biggest bang for your buck, our annual membership costs $276 ($23/month). You can cancel your membership’s renewal anytime—just opt-out in your account settings.
We’re also committed to ensuring that every person who wants to learn Good Inside’s approach to parenting—can. It’s why Dr. Becky will continue to share the Good Inside philosophy via Instagram, our podcast, and our weekly newsletter.

Wait, I could have access to ALL of Dr. Becky’s workshops for $30 more than purchasing one individually?

We launched Good Inside Membership so parents can finally have all the resources they need in one place &#8211; and at a steep discount to the cost of any of these resources individually. We remain committed to ensuring that every person who wants to learn the Good Inside Approach can. This is why Dr. Becky will continue to share, free of cost, the Good Inside philosophy via Instagram, our podcast, and our weekly newsletter.

Do you offer discounts?

If you’re looking for Dr. Becky, this is where you’ll find her!
She publishes new, members-only content multiple times per week and hosts live events two to three times per month. Additionally, our team of Good Inside-trained coaches support and participate in the community discussions and live events.
As stated in our<a href="https://www.goodinside.com/terms-of-use/"> Terms of Use</a>, Good Inside is not engaged in rendering therapy services by providing the Site, and your use of the Site does not create any therapist-patient or other treatment relationship between you and Good Inside or any of its representatives.

What access will I have to Dr. Becky as a member?

Listening, Refusal & Power Struggles: How to Increase Cooperation In Your Home

Listening

Young caucasian child crying in mother’s arms

Managing Meltdowns: How to Reduce Tantrums, Understand Big Feelings and Build Lifelong Emotion Regulation Skills

Tantrums

Conquering Problem Behaviors: Parenting Strategies for Hitting, Biting, Rudeness, and More

Rudeness

Deeply Feeling Kids: Understanding Your Child and What They Need

Deeply Feeling Kids

Deeply Feeling Kids, Part 2: A Deeper Dive

Independent Sleep Workshop: Managing Bedtime Protests, Delays & Wake-Ups

Sleep

Potty Learning Workshop: A Step-by-Step Guide to Foster Success

Potty

Parenting Kids With Anxiety and Worry: What’s Really Going On and How to Help

Anxiety

Confidence from the Inside Out: How to Build Long-Lasting Self-Confidence in Kids

Foundations

Sibling Dynamics: Conflict Resolution and Building Strong Relationships

Siblings

End Food Battles: A Guide to Managing Meals, Snacks, and Desserts with Your Kids

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Good Inside Right From the Start: The First Year of Parenting

Adjusting to a New Sibling: How to Help Your Child with the Transition

Building Resilience and Improving Frustration Tolerance in Children

Young child with backpack on holding mother’s hand outside walking to school

Back to School: The Strategies, Scripts, and Support You Need to Separate with Confidence

School

Reparenting Ourselves: How to Break Old Patterns

Reparenting

How to Relieve Parental Anxiety and Stress

Couples Communication Workshop: How to Reconnect and Communicate Better

Change the Way You Parent: It’s Never Too Late

No More People Pleasing: Setting Boundaries as a Parent

African American teacher standing in front of chalkboard in classroom

Good Inside the Classroom: Dr. Becky’s Ideas Adapted for Teachers

View All Workshops

Become a member today and unlock the complete workshop collection.

Workshops For Every Situation

Dr. Becky Is a Clinical Psychologist and Mom of 3

Named the “Millennial Parenting Whisperer” by Time Magazine, she’s giving millions of parents a better way to see and solve challenges in their homes.
She specializes in thinking deeply about what’s happening for kids and translates these ideas into simple, actionable strategies for parents to use in their home. By focusing on the parent behind the parenting and the child behind the behavior, she helps families heal—bringing out the good inside everyone.