Good Inside is for parents, pre-parents, teachers, clinicians, and anyone looking to do better on the outside and feel better on the inside. 
Our groundbreaking membership platform helps you learn to access self-compassion, self-regulation, and self-confidence and, in turn, feel equipped to wire your children with these same characteristics. You may be coming here for a set of strategies to “fix” your child’s behavior, but you’ll get so much more, including the support of an active community of forever-learners committed to growth.
While most of our content is designed with kids ages 0 -10 in mind, the strategies can be applied to ages 0-99.

Is a Good Inside Membership right for me?

Yes, you read that right! For $30 more you will have access to every single workshop and have every benefit of the membership, including:
<ul>
<li>Our complete Good Inside parenting content library – all the workshops, strategies, scripts, tools, and tricks you need to tackle big moments and milestones. </li>
<li>A living library filled with actionable content and relevant conversations being shaped by the topics, current events, and parenting challenges that matter to YOU.</li>
<li>A safe, judgment-free space to connect with like-valued parents, share your struggles and successes, learn from and support each other, and get the answers you need.</li>
<li>Access to Dr. Becky and Good Inside-trained coaches with weekly live events such as Q&amp;As, workshops, Community Chats, and special events with expert speakers.</li>
</ul>
The more you engage, the more you’ll get out of your membership. We know that feeling connected to others is what powers growth!

Wait, I could have access to ALL of Dr. Becky’s workshops for $30 more than purchasing one individually?

A Good Inside membership is $28/month when you subscribe to a 3-month membership or $23/month when you subscribe to an annual membership. Your credit card will be charged quarterly or annually based on the plan you choose.
Our single workshops cost anywhere from $54-$98. So yes, a 3-month membership ($84) costs less than one of our most popular workshops, Managing Meltdowns ($98). AND with a membership, you get access to our complete content library (including every single workshop), a supportive community, live events and Q&amp;As with Dr. Becky and Good Inside-trained coaches, and so much more. 
When Dr. Becky talks about bang for your buck—this is what she’s talking about.
We’re also committed to ensuring that every person who wants to learn Good Inside’s approach to parenting—can. It’s why Dr. Becky will continue to share the Good Inside philosophy via Instagram, our podcast, and our weekly newsletter.
If you have any questions about the membership, please reach out to us at <a href="mailto:support@goodinside.com">support@goodinside.com</a>.

How much does Good Inside Membership cost?

If you’re looking for Dr. Becky, this is where you’ll find her!
With the launch of Good Inside Membership and community, Dr. Becky will be focusing her attention on our new platform and its members. She’ll be publishing new, members-only content multiple times per week and hosting live events two to three times per month. Additionally, our team of Good Inside-trained coaches will be supporting and participating in the community discussions and live events.
As stated in our<a href="https://www.goodinside.com/terms-of-use/"> Terms of Use</a>, Good Inside is not engaged in rendering therapy services by providing the Site, and your use of the Site does not create any therapist-patient or other treatment relationship between you and Good Inside or any of its representatives.

What access will I have to Dr. Becky?

We’re confident that a Good Inside Membership gives you the resources and community you need to become the parent you want to be. But two things are true: change is possible and change takes time. That’s why we ask all members to commit to the membership and community for a minimum of 3 months.
And, rest assured: every membership comes with our Good Inside Guarantee. So if you don’t find the tools and support you need, reach out to <a href="mailto:support@goodinside.com">support@goodinside.com</a> and let us know.  If you email us within the first 30 days, we will offer you a full refund.
You can cancel your membership’s automatic renewal at any time—just opt-out in your account settings. Unfortunately, we don’t offer pro-rated refunds.
And above and beyond these details is this foundation: we’re here for you and we want you to be happy with your experience. So if something doesn’t feel right, please reach out to us at <a href="mailto:support@goodinside.com">support@goodinside.com</a>.

What if Good Inside Membership isn’t right for me? Can I cancel my membership?

All of our parenting <a href="https://www.goodinside.com/workshops/">workshops</a> are available for purchase a la carte, but you get so much more when you join Good Inside Membership.
Our membership gives you everything you need to tackle big moments and milestones. Yes, workshops are a part of the equation. But, when you combine them with connection and conversation, that’s where the magic happens. 
If you purchased your workshop before March 28, 2022, you can find your workshop at <a href="https://legacy.goodinside.com/users/sign_in">https://legacy.goodinside.com/enrollments</a>.

Can I still purchase single workshops? And where can I access workshops that I have purchased in the past?

Our workshops have a real lasting impact

I loved the workshop. I appreciated the systematic approach provided in combination with Dr. Becky's realist attitude. The advice has been life changing. So thankful I found you and this community! 

I loved the workshop. I appreciated the systematic approach provided in combination with Dr. Becky’s realist attitude.

Using just a couple ideas from this workshop has made me feel more confident with my kids. Since this workshop, we have fewer major meltdowns and can recover so much quicker now. It’s really helped calm our household. 

Since this workshop, we have fewer major meltdowns and can recover so much quicker now.

 After taking the workshop, I feel so good knowing I have these strategies in my toolbox!

I loved that the format was broken down into digestible bites.

This workshop is absolutely amazing and a game changer. Some key take-aways: Understanding that the learning happens before or after the meltdown, not during. Being present with my child is what they need in the moment.

This workshop is absolutely amazing and a game changer.

Ideal first workshop because it started with regulating ME, helped me better understand the whole concept of conscious parenting, and why it matters. I've noticed huge changes in my daughter’s behavior!

Since starting this work, I have noticed huge changes in my daughter’s behavior.

This is the best toolbox any parent could ask for. So many great ideas, strategies and most importantly a framework that helps me in those out of the box moments. I love coming back to re-watch!

This is the best tool box any parent could ask for.

This is critical knowledge - because having clear and easy to digest strategies is key! Dr. Becky knows how to address concerns in such a thoughtful positive way that builds kids up and makes parents feel heard too. Love her approach! 

Dr. Becky knows how to address concerns in such a thoughtful positive way that builds kids up and makes parents feel heard too.

Managing Meltdowns: How to Reduce Tantrums, Understand Big Feelings and Build Lifelong Emotion Regulation Skills

Tantrums

Are you overwhelmed by your child’s tantrums? Do they make you feel like you’re on the verge of a meltdown, too? You’re not alone.  It’s time to put strategies in place that can help you BOTH. In this workshop, Dr. Becky teaches: self-regulation for kids and parents, everyday strategies and scripts you can use to help build your child’s emotional regulation skills, the do’s and don’ts during an actual meltdown, and how to spot, and even stop, a meltdown before it starts.
Designed with kids ages 2-10 in mind, but the strategies can be applied to ages 0-99.

Understand the role you play in helping your child learn to regulate. Plus, exercises you can use to stay calm and grounded.

Sturdy Leadership

Discover what to do (and what not to do) before, during, and after a meltdown—from pretend play to setting boundaries.

Be a Tantrum Pro

Learn strategies that build the skills your child needs to have fewer tantrums.