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The expert-guided, community-powered platform equipping parents with a new way of seeing and solving challenges at home.

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Good Inside is the only approach that teaches you how to set firm boundaries and embody your authority while being empathetic and connected to help your kids build the skills they need for life. You will learn to access self-compassion, self-regulation, and self-confidence and, in turn, feel equipped to wire your children with these same characteristics.

How is the Good Inside approach different from everything else out there?

Our workshops are designed to be completed at a pace that works best for you. They are available in video format and can be streamed on any internet-connected device; they cannot be downloaded for offline listening.  You don’t need to be sitting at a computer to start learning; many of our users multitask while they listen on the go. We know people learn differently, so each workshop has a downloadable outline to help you organize your thoughts. 
Each workshop is packed with actionable take-aways that you can implement right away to start seeing real change

What is the format of this workshop?

Our all-in-one parenting platform equips you with everything you need to tackle everyday moments and big milestones. Get exclusive access to:
<ul>
<li style="font-weight: 400;" aria-level="1">Access to 20+ workshops from Dr. Becky ($1,200 value)</li>
<li style="font-weight: 400;" aria-level="1">A living library of tips, scripts, and strategies with new content added weekly</li>
<li style="font-weight: 400;" aria-level="1">A private community platform managed by Good Inside coaches</li>
<li style="font-weight: 400;" aria-level="1">Weekly Q&amp;As with Dr. Becky and our expert partners</li>
</ul>

What does Good Inside Membership include?

We launched Good Inside Membership so parents can finally have all the resources they need in one place &#8211; and at a steep discount to the cost of any of these resources individually. We remain committed to ensuring that every person who wants to learn the Good Inside Approach can. This is why Dr. Becky will continue to share, free of cost, the Good Inside philosophy via Instagram, our podcast, and our weekly newsletter.

Do you offer discounts?

If you’re looking for Dr. Becky, this is where you’ll find her!
She publishes new, members-only content multiple times per week and hosts live events two to three times per month. Additionally, our team of Good Inside-trained coaches support and participate in the community discussions and live events.
As stated in our<a href="https://www.goodinside.com/terms-of-use/"> Terms of Use</a>, Good Inside is not engaged in rendering therapy services by providing the Site, and your use of the Site does not create any therapist-patient or other treatment relationship between you and Good Inside or any of its representatives.

What access will I have to Dr. Becky as a member?

“How Do I Get My Kid to Listen?”

Listening

Young caucasian child crying in mother’s arms

Toddler Crash Course: Managing Tantrums, Setting Boundaries, Improving Behavior

Tantrums

brother and sister siblings in a scuffle while the brother is on a razor scooter

Conquering Problem Behaviors: Parenting Strategies for Hitting, Biting, and More

Defiance

Problem Behaviors

Deeply Feeling Kids®: Part 1

Deeply Feeling Kids

Independent Sleep Workshop: Managing Bedtime Protests, Delays & Wake-Ups

Sleep

Deeply Feeling Kids®: Part 2

Potty Learning Workshop: A Step-by-Step Guide to Foster Success

Potty

Parenting Kids With Anxiety

Anxiety

Confidence from the Inside Out: How to Build Long-Lasting Self-Confidence in Kids

Confidence

Sibling Dynamics: Conflict Resolution and Building Strong Relationships

Siblings

End Food Battles: A Guide to Managing Meals, Snacks, and Desserts with Your Kids

Foundations

Caucasian mom holding newborn baby on shoulder with left arm

Good Inside Right From the Start: The First Year of Parenting

Adjusting to a New Sibling: How to Help Your Child with the Transition

Building Resilience and Improving Frustration Tolerance in Children

Young child with backpack on holding mother’s hand outside walking to school

Back to School: The Strategies, Scripts, and Support You Need to Separate with Confidence

School Prep

Reparenting Ourselves: The Unlock to Breaking Cycles and Doing Things Differently

Parental Triggers

How to Relieve Parental Anxiety and Stress

Partnerships Workshop: Tackling effective communication, sharing the mental load, and navigating differences in parenting styles

Partnerships

Change the Way You Parent: It’s Never Too Late

No More People Pleasing: Setting Boundaries as a Parent

View All Workshops

Become a member today and unlock the complete workshop collection.

Workshops For Every Situation

Dr. Becky Is a Clinical Psychologist and Mom of 3

Named the “Millennial Parenting Whisperer” by Time Magazine, she’s giving countless parents a better way to see and solve challenges in their homes.
She specializes in thinking deeply about what’s happening for kids and translates these ideas into simple, actionable strategies for parents to use in their home. By focusing on the parent behind the parenting and the child behind the behavior, she helps families heal—bringing out the good inside everyone.

About Dr. Becky

Family Jobs: What They Are and Why They Matter

Sturdy Leadership™

What Parents Get Wrong About Solving Kids’ Feelings

What is Repair and Why Does It Matter?

Go-to Foundational Ideas

Repeating yourself ten times. Homework ending in tears. Meltdowns that come out of nowhere.
Your kid&#8217;s brain is absorbing more, filtering less, and working harder for less payoff. That&#8217;s not laziness. That&#8217;s wiring. And when you&#8217;re in the middle of a morning meltdown or a homework spiral, you don&#8217;t need a lecture about neuroscience- you need to know what to actually do.
If this sounds familiar, we&#8217;ve got you. This workshop walks you through the hardest moments of the day- mornings, after school, homework, screens, and the blowups in between- with real strategies you can hold onto when you&#8217;re in it.
Because this is bigger than behavior. Your kid isn&#8217;t giving you a hard time- they&#8217;re having a hard time. When you understand what that means- in your bones, not just in your head-  you stop managing behavior and start building a relationship. You stay when you want to leave. And you repair.

After this workshop, you&#8217;ll:
<ul class="[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3">
<li class="whitespace-normal break-words pl-2">Understand what&#8217;s really driving your kid&#8217;s behavior (hint: it&#8217;s not defiance)</li>
<li class="whitespace-normal break-words pl-2">Know what to do at the moments that undo you — so 7am, homework time, and screen battles feel less like warfare</li>
<li class="whitespace-normal break-words pl-2">Stay steady when your kid&#8217;s system is overloaded — without losing yourself</li>
<li class="whitespace-normal break-words pl-2">Create routines and transitions that work with your kid&#8217;s brain, not against it</li>
<li class="whitespace-normal break-words pl-2">Step out of the cycles that exhaust you both — and build a different rhythm</li>
<li class="whitespace-normal break-words pl-2">Know how to repair after a blowup (because repair IS the skill)</li>
</ul>
This workshop is parent coaching. It&#8217;s not a replacement for evaluation, therapy, or medication- if you suspect ADHD, a licensed professional should be in the loop.

ADHD Under 11: Strategies for the Toughest Moments

Good Inside Guarantee