Good Inside is for parents, pre-parents, teachers, clinicians, and anyone looking to do better on the outside and feel better on the inside. 
Our groundbreaking membership platform helps you learn to access self-compassion, self-regulation, and self-confidence and, in turn, feel equipped to wire your children with these same characteristics. You may be coming here for a set of strategies to “fix” your child’s behavior, but you’ll get so much more, including the support of an active community of forever-learners committed to growth.
While most of our content is designed with kids ages 0 -10 in mind, the strategies can be applied to ages 0-99.

Is a Good Inside Membership right for me?

Yes, you read that right! For $30 more you will have access to every single workshop and have every benefit of the membership, including:
<ul>
<li>Our complete Good Inside parenting content library – all the workshops, strategies, scripts, tools, and tricks you need to tackle big moments and milestones. </li>
<li>A living library filled with actionable content and relevant conversations being shaped by the topics, current events, and parenting challenges that matter to YOU.</li>
<li>A safe, judgment-free space to connect with like-valued parents, share your struggles and successes, learn from and support each other, and get the answers you need.</li>
<li>Access to Dr. Becky and Good Inside-trained coaches with weekly live events such as Q&amp;As, workshops, Community Chats, and special events with expert speakers.</li>
</ul>
The more you engage, the more you’ll get out of your membership. We know that feeling connected to others is what powers growth!

Wait, I could have access to ALL of Dr. Becky’s workshops for $30 more than purchasing one individually?

A Good Inside membership is $28/month when you subscribe to a 3-month membership or $23/month when you subscribe to an annual membership. Your credit card will be charged quarterly or annually based on the plan you choose.
Our single workshops cost anywhere from $54-$98. So yes, a 3-month membership ($84) costs less than one of our most popular workshops, Managing Meltdowns ($98). AND with a membership, you get access to our complete content library (including every single workshop), a supportive community, live events and Q&amp;As with Dr. Becky and Good Inside-trained coaches, and so much more. 
When Dr. Becky talks about bang for your buck—this is what she’s talking about.
We’re also committed to ensuring that every person who wants to learn Good Inside’s approach to parenting—can. It’s why Dr. Becky will continue to share the Good Inside philosophy via Instagram, our podcast, and our weekly newsletter.
If you have any questions about the membership, please reach out to us at <a href="mailto:support@goodinside.com">support@goodinside.com</a>.

How much does Good Inside Membership cost?

If you’re looking for Dr. Becky, this is where you’ll find her!
With the launch of Good Inside Membership and community, Dr. Becky will be focusing her attention on our new platform and its members. She’ll be publishing new, members-only content multiple times per week and hosting live events two to three times per month. Additionally, our team of Good Inside-trained coaches will be supporting and participating in the community discussions and live events.
As stated in our<a href="https://www.goodinside.com/terms-of-use/"> Terms of Use</a>, Good Inside is not engaged in rendering therapy services by providing the Site, and your use of the Site does not create any therapist-patient or other treatment relationship between you and Good Inside or any of its representatives.

What access will I have to Dr. Becky?

We’re confident that a Good Inside Membership gives you the resources and community you need to become the parent you want to be. But two things are true: change is possible and change takes time. That’s why we ask all members to commit to the membership and community for a minimum of 3 months.
And, rest assured: every membership comes with our Good Inside Guarantee. So if you don’t find the tools and support you need, reach out to <a href="mailto:support@goodinside.com">support@goodinside.com</a> and let us know.  If you email us within the first 30 days, we will offer you a full refund.
You can cancel your membership’s automatic renewal at any time—just opt-out in your account settings. Unfortunately, we don’t offer pro-rated refunds.
And above and beyond these details is this foundation: we’re here for you and we want you to be happy with your experience. So if something doesn’t feel right, please reach out to us at <a href="mailto:support@goodinside.com">support@goodinside.com</a>.

What if Good Inside Membership isn’t right for me? Can I cancel my membership?

All of our parenting <a href="https://www.goodinside.com/workshops/">workshops</a> are available for purchase a la carte, but you get so much more when you join Good Inside Membership.
Our membership gives you everything you need to tackle big moments and milestones. Yes, workshops are a part of the equation. But, when you combine them with connection and conversation, that’s where the magic happens. 
If you purchased your workshop before March 28, 2022, you can find your workshop at <a href="https://legacy.goodinside.com/users/sign_in">https://legacy.goodinside.com/enrollments</a>.

Can I still purchase single workshops? And where can I access workshops that I have purchased in the past?

Our workshops have a real lasting impact

I was crying during this workshop; it felt so personal, hopeful and so on point. I'm so glad I found this course. It is exactly what we needed. I'm a (so much more) sturdy pilot during turbulence.  

I was crying during this workshop; it felt so personal, hopeful and so on point.

For the first time, I felt like someone - you! - “got” my kid. While we still have plenty of challenges, I now have a productive framework for managing them, that feels right.

For the first time, I felt like someone – you! – “got” my kid.

I have adapted our parenting to the strategies that we learned and we still use the scripts daily. I would say to anyone that this has been one of the most valuable things I’ve ever done for myself and my kids and that it’s worth it 1000%.

I would say to anyone that this has been one of the most valuable things I’ve ever done for myself and my kids and that it’s worth it 1000%.

Within the first 5 minutes I was thinking, “Yes! Yes! Yes! You have described my child!”  You explained DFKs thinking and helped me to better understand what they need and why! I can’t wait for my husband to watch the course!

Within the first 5 minutes I was thinking, “Yes! Yes! Yes! You have described my child!”

Taking this workshop was like finding the manual to my second son. Within a day of implementing the tools I learned, my relationship with my son improved exponentially. This workshop taught me how to be the parent I truly wanted to be.

This workshop taught me how to be the parent I truly wanted to be.

The strategies offered are useful and easy to incorporate - I did the workshop in the evening and used strategies the next morning with success and ease. This workshop was truly life changing for me and my partner and for our DFK.  

This workshop was truly life changing for me and my partner and for our DFK.

We are 30 minutes in and we are both sobbing our eyes out. This is the first time in 7 years that we’ve understood our child and felt hopeful for moving forward.

This is the first time in 7 years that we’ve understood our child.

Your DFK course has been completely GAME CHANGING for my son. I finally have a few strategies that break through his “Stop talking!” and “Get away from me!” defenses. I'm watching him finally learn some coping skills.

Your DFK course has been completely GAME CHANGING for my son.

Deeply Feeling Kids: Understanding Your Child and What They Need

Deeply Feeling Kids

Does your kid feel things more intensely than other kids? Do they yell “I hate you—go away!” when you try to help them? Do they not respond to the parenting strategies that seem to work with other kids? Deep breath: there’s nothing wrong with you or your kid. Your child is a Deeply Feeling Kid. They are amazing kids! They just need us to take a different approach. In this workshop, you’ll learn: what it means to be a “Deeply Feeling Kid,” why DFKs get dysregulated so quickly, why some parenting strategies often make things worse, and what you can do to help build regulation, manage meltdowns, and feel more capable in your home.
Designed for kids ages 2-10. It comes with a downloadable outline that walks you through the course step-by-step. And this workshop is on-demand, so you can start and stop when you want.

At the core, Deeply Feeling Kids are good kids having a hard time, not bad kids doing bad things.

Understand Your DFK

Discover a different approach to managing their feelings with strategies and scripts designed specifically for DFKs.

How To Build Emotion Regulation

Gain clarity in what your job is, what your kid needs from you, and how to achieve change.