Good Inside is for parents, pre-parents, teachers, clinicians, and anyone looking to do better on the outside and feel better on the inside. 
Our groundbreaking membership platform helps you learn to access self-compassion, self-regulation, and self-confidence and, in turn, feel equipped to wire your children with these same characteristics. You may be coming here for a set of strategies to “fix” your child’s behavior, but you’ll get so much more, including the support of an active community of forever-learners committed to growth.
While most of our content is designed with kids ages 0 -10 in mind, the strategies can be applied to ages 0-99.

Is a Good Inside Membership right for me?

Yes, you read that right! For $30 more you will have access to every single workshop and have every benefit of the membership, including:
<ul>
<li>Our complete Good Inside parenting content library – all the workshops, strategies, scripts, tools, and tricks you need to tackle big moments and milestones. </li>
<li>A living library filled with actionable content and relevant conversations being shaped by the topics, current events, and parenting challenges that matter to YOU.</li>
<li>A safe, judgment-free space to connect with like-valued parents, share your struggles and successes, learn from and support each other, and get the answers you need.</li>
<li>Access to Dr. Becky and Good Inside-trained coaches with weekly live events such as Q&amp;As, workshops, Community Chats, and special events with expert speakers.</li>
</ul>
The more you engage, the more you’ll get out of your membership. We know that feeling connected to others is what powers growth!

Wait, I could have access to ALL of Dr. Becky’s workshops for $30 more than purchasing one individually?

A Good Inside membership is $28/month when you subscribe to a 3-month membership or $23/month when you subscribe to an annual membership. Your credit card will be charged quarterly or annually based on the plan you choose.
Our single workshops cost anywhere from $54-$98. So yes, a 3-month membership ($84) costs less than one of our most popular workshops, Managing Meltdowns ($98). AND with a membership, you get access to our complete content library (including every single workshop), a supportive community, live events and Q&amp;As with Dr. Becky and Good Inside-trained coaches, and so much more. 
When Dr. Becky talks about bang for your buck—this is what she’s talking about.
We’re also committed to ensuring that every person who wants to learn Good Inside’s approach to parenting—can. It’s why Dr. Becky will continue to share the Good Inside philosophy via Instagram, our podcast, and our weekly newsletter.
If you have any questions about the membership, please reach out to us at <a href="mailto:support@goodinside.com">support@goodinside.com</a>.

How much does Good Inside Membership cost?

If you’re looking for Dr. Becky, this is where you’ll find her!
With the launch of Good Inside Membership and community, Dr. Becky will be focusing her attention on our new platform and its members. She’ll be publishing new, members-only content multiple times per week and hosting live events two to three times per month. Additionally, our team of Good Inside-trained coaches will be supporting and participating in the community discussions and live events.
As stated in our<a href="https://www.goodinside.com/terms-of-use/"> Terms of Use</a>, Good Inside is not engaged in rendering therapy services by providing the Site, and your use of the Site does not create any therapist-patient or other treatment relationship between you and Good Inside or any of its representatives.

What access will I have to Dr. Becky?

We’re confident that a Good Inside Membership gives you the resources and community you need to become the parent you want to be. But two things are true: change is possible and change takes time. That’s why we ask all members to commit to the membership and community for a minimum of 3 months.
And, rest assured: every membership comes with our Good Inside Guarantee. So if you don’t find the tools and support you need, reach out to <a href="mailto:support@goodinside.com">support@goodinside.com</a> and let us know.  If you email us within the first 30 days, we will offer you a full refund.
You can cancel your membership’s automatic renewal at any time—just opt-out in your account settings. Unfortunately, we don’t offer pro-rated refunds.
And above and beyond these details is this foundation: we’re here for you and we want you to be happy with your experience. So if something doesn’t feel right, please reach out to us at <a href="mailto:support@goodinside.com">support@goodinside.com</a>.

What if Good Inside Membership isn’t right for me? Can I cancel my membership?

All of our parenting <a href="https://www.goodinside.com/workshops/">workshops</a> are available for purchase a la carte, but you get so much more when you join Good Inside Membership.
Our membership gives you everything you need to tackle big moments and milestones. Yes, workshops are a part of the equation. But, when you combine them with connection and conversation, that’s where the magic happens. 
If you purchased your workshop before March 28, 2022, you can find your workshop at <a href="https://legacy.goodinside.com/users/sign_in">https://legacy.goodinside.com/enrollments</a>.

Can I still purchase single workshops? And where can I access workshops that I have purchased in the past?

Our workshops have a real lasting impact

I love you. Sorry if I'm being cheesy, but you have changed my life. I feel more in balance. Cannot wait to do more workshops.

Sorry if I’m being cheesy, but you have changed my life. I feel more in balance.

This workshop changed my life. I have been implementing your framework for anxiety and your tips and scripts for the last few weeks and it has changed my relationship with my 3 year old twins.

This workshop changed my life.

The way you communicate, use metaphors, and make things feel concrete actually sticks with me and is already helping me feel more in control of managing my anxiety. Thank you!

The way you communicate, use metaphors, and make things feel concrete actually sticks with me.

This workshop is so rich in content but is also so manageable. It provides strategies that are easy to understand and implement and pushes you on the road to fully embracing the discomfort anxiety can bring up.

This workshop is so rich in content and strategies but also is so manageable and accessible.

I am forever grateful that I found this workshop. You have changed my life. I have been implementing your framework and tips and scripts for the last few weeks and I cant thank you enough.

I am forever grateful that I found this workshop. You have changed my life.

I’ve been in weekly therapy for 10 years trying to manage my anxiety / catastrophic thinking and this workshop gave me more takeaways than my hundreds of hours of therapy.  You frame things in a way that just makes sense!

Dr. Becky frames things in a way that just makes sense and makes me feel hopeful and empowered.

In this workshop, I received so many practical examples to calm my anxiety. I love Dr. Becky’s content - so helpful, so practical, spot on for parents. 

This workshop gave me more takeaways than my hundreds of hours of therapy!

How to Relieve Parental Anxiety and Stress

Reparenting

Life can be overwhelming—especially now. We’re living in a time where even as adults we don&#8217;t have solid answers or a sense of certainty. Add in kids, work, family, and say hello to anxiety, worry, and stress! In this workshop, you’ll learn: how to understand your anxiety and stress, how to build resilience, and simple coping skills to get you through even the most difficult times. The impact of this workshop will be wide-ranging: you will find that these strategies and skills will help manage stressful situations with your partner, with your kids, and at work.

Learn helpful strategies—from talking to your anxiety (Sounds weird, but super helpful!) to mindfulness-inspired interventions.