1:1 Parenting Coaching

Get 1:1 support for real parenting moments

Whether you're dealing with meltdowns, anxiety, aggression, sleep struggles, sibling conflict, or something you can't quite name yet, meet with a certified parent coach and leave with a personalized plan.

What to Expect
40-min private video session
Post-session summary
Personalized action plan
Starting at $125 · No membership required

How 1:1 Support Works

What happens in a session

Every session is designed to meet you where you are and help you feel clearer, more confident, and supported.

Bring what's hard

1
  • The meltdown that keeps happening
  • The struggle you feel stuck in
  • The worry you can't shake
  • The parenting challenge on your mind

Talk it through

2
  • A 40-minute video session
  • A certified Good Inside coach
  • Thoughtful, personalized guidance
  • Strategies tailored to your situation

Leave with a plan

3
  • A written session summary
  • Language tailored to your family
  • Clear next steps
  • Easy to share with caregivers

The Good Inside Method

The approach behind every session

Most parenting advice focuses on stopping the behavior. The Good Inside approach starts by helping you understand what's driving it. Because when you understand what's underneath the behavior, you know how to respond in ways that create lasting change. Developed by clinical psychologist Dr. Becky Kennedy, every Good Inside coach is trained in this same approach and tailors it to your family's unique situation.

Meet Dr. Becky

Meet Dr. Becky

Clinical psychologist. Founder of Good Inside.

#1 NYT bestselling author.

Mom of three, Dr. Becky Kennedy developed the Good Inside approach, and has helped millions of parents navigate the hardest moments with more confidence and connection.

Certified Good Inside Coach badge

What makes a Good Inside coach different?

Behind every parent coaching session is a coach you can trust. Every coach brings real-life parenting experience and years of helping thousands of families navigate parenting challenges.

Rigorously vetted and selected

Carefully selected through a rigorous application process.

Trained in the Good Inside Method

Extensively trained in Dr. Becky's clinically-grounded framework.

Supported by clinicians

Supported through ongoing mentorship, supervision, and continuing education.

Personalized guidance

Every coach tailors the Good Inside approach to your family's unique challenges and goals.

Find the right coach for your family

Whatever parenting challenge you're facing - there's a coach with experience helping parents through it.

5 coaches available

Carolyn I.

Carolyn I.

Specializes in:

DefianceListeningSiblingsAnxietyMeltdownsSchool Readiness

Helps parents make sense of tricky behaviors and communication struggles so parenting feels more manageable.

Soonest availability

Checking availability...
Jamie P.

Jamie P.

Specializes in:

AnxietyTriggersSchool ReadinessMeltdownsBoundaries

Helps parents stay calm, connected, and effective through big emotions, anxiety, and challenging behaviors.

Soonest availability

Checking availability...
Julie CC.

Julie CC.

Specializes in:

Deeply Feeling KidsAnxietyEmotional RegulationListeningMeltdowns

Helps parents navigate big feelings and challenging behavior with more confidence, connection, and calm.

Soonest availability

Checking availability...
Kelly N.

Kelly N.

Specializes in:

BoundariesSiblingsDeeply Feeling KidsParent BurnoutSchool Readiness

Supports parents in setting clear boundaries with confidence and connection, even during the toughest parenting moments.

Soonest availability

Checking availability...
Grace B.

Grace B.

Specializes in:

School ChallengesAnxietyDefianceEmotional RegulationNeurodivergence

Helps parents understand what's beneath their child's behavior so they can respond with greater clarity and confidence.

Soonest availability

Checking availability...

What parents say after these sessions

Clear, practical, and directly relevant to my situation.

Matt G.

A space where I could be fully honest.

Mary R.

Personalized in a way nothing else is.

Erin R.

Exactly what I needed to move forward.

Jessica P.

The perfect balance of big-picture insight and practical strategies.

Viktoria H.

Meaningful, practical advice for so many real-life situations.

Tiffany G.

Still have questions?