How to Know if Your Kid Is Ready for a Phone

Phones

My Number One Job as a Parent Is Not to Make You Happy

Foundations

Revisit – Confidence Isn’t Feeling Good. Confidence is Self-Trust.

Confidence

The Playdate Playbook: Navigating Kid Drama and Parent Feels

Reparenting

How to Quiet Your Kid’s Anxious and Busy Brain

Anxiety

Revisit – Back to School Anxiety

School Prep

There’s Power in Setting Boundaries

When You Feel Judged By The Nanny

Mom, Where Is My Water Bottle? And Other Executive Functioning Mysteries.

Revisit – Kids! Parenting When They’re Not Just Like Us?

Happiness Isn’t a Feeling, It’s a Direction with Arthur Brooks

My Kid is Scared to Try Anything New

When Your Kid Drops the F Bomb

Rudeness

The Four Tendencies with Gretchen Rubin

The “More” Kids

He Was Doing the Best He Could

Repair

This is Not a Vacation. My Kids Are Coming.

Bonus – A Game-Changing Strategy for Better Relationships

Jessica Biel on Periods and Body Confidence

Money Mantras Kids Need to Hear

How to Talk to Kids About Substance Use Disorder

Teen

Losing my Teen to the Screen

Emily Oster and the Bad Therapy Conversation

Revisit – When Only One Parent Will Do

The Anxious Generation with Jonathan Haidt

My Tween is Pulling Away. Is That Normal?

If You Think You’re Bad at Meditation, Dan Harris Says You’re Doing it Right.

Two Parenting Styles, One Family, and Conflicting Boundaries.

Revisit – Self-Care Is An Inside Job

When DFKs, Birth Order, and Siblings Collide

Deeply Feeling Kids

Stressed Out & Maxed Out

Mom Rage, Mom Guilt & Everything in Between

Good Inside Parenting is Not Gentle Parenting

How To Not Raise An @$$h0le

Motherhood: A Hero’s Journey

Navigating How I Show Up in This Family

An Unfiltered Look at Thirteen

How to Talk to Kids about Politics

Life Events

Revisit – Reclaim The Holidays For YOU

Holidays

The Overlap Between ADHD, Neurodivergence, and Deeply Feeling Kids

Tapping Into Your Kid’s Hidden Potential

Your Motherhood is Only as Powerful as Your Personhood.

The Most Powerful Intervention for Siblings

Siblings

The Power of Letting Kids Struggle.

Confidence Isn’t Feeling Good. Confidence is Self-Trust.

Cheryl Strayed Answers Your Questions

The One with Cheryl Strayed on Repair

The Sandwich Generation is Feeling the Squeeze

Overstimulated and Touched Out

Back to School Anxiety

How to Talk to Kids About Money

Self-Care Is An Inside Job

When Talking To Kids About Hard Things, Choose Truth Over Comfort

Atomic Parenting Habits

Talking Disrespect with Myleik Teele

How Dare You Speak To Me That Way!

You’re Not The Boss of Me!

Have a Little Self-Compassion

We Are Bigger Than Our Mistakes

Reparenting with the In-Laws

Repeat After Me With Jazmyn Simon & Dulé Hill

Your Body Is Not a Problem to Fix

One & Done

Your Kid’s Non-Negotiable Needs

When Only One Parent Will Do

Clean Plate Club

Joy in Parenting

What You Need To Know About The Emotional Lives of Teenagers

Navigating Your Kids’ Friendships

Right, But Should We Be Scheduling Sex? Esther Perel Answers All The Questions

Sex? After Kids? Tell Me More, Esther Perel

Trying to Be Everything

We Can Do Hard Things Crossover

A Plate of Shame

Bedtime Battles

Sleep

Pendulum Parenting

You Can’t Change the Hard But You Can Change the Alone

Make Believe Doesn’t Have To Be A Lie

Kids! Parenting When They’re Not Just Like Us

Reclaim The Holidays For YOU

The Poop Episode

Wait, What? You Used to Love This!

Tantrums

Essential Labor: Mothering As Social Change

I Wish I’d Had That As A Kid

How to Keep House While Drowning

Tantrums Trigger Me

The Voices Inside Our Heads

Is It Okay To Quit

Are We There Yet?

Emily Oster on the Real Data Parents Need

How to Encourage Independent Play With Lizzie Assa

If I Don’t Punish My Kid, How Will They Learn?

Mom Rage With Anna Mathur

Rethinking Bossy

Addressing the Child Care Crisis With Gloria Riviera

Missing Life Before Kids

Parenting Tweens and Teaching Consent With Hillary Frank

It’s Okay If You Don’t Like to Play

Setting Boundaries With Nedra Tawwab

Breaking Cycles and Doing Things Differently

Go To Community

Let’s talk about it together

Connect with Good Inside-trained coaches AND thousands of judgment-free, knowledgeable parents just like you. You ask. They answer. Every time.

“If you are a parent of a child under the age of, say, 10, it’s unlikely that you made it through the pandemic without coming across Dr. Becky.”

How Dr. Becky Became the Millennial  Parenting Whisperer

“Every generation, sometimes building on and sometimes rejecting what came before, develops its own ideas about parenting. For many millennials, the clinical psychologist Becky Kennedy, a.k.a. Dr. Becky, is the person whom they trust to deliver those ideas.”

Dr. Becky Doesn’t Think the Goal of Parenting Is to Make Your Kid Happy

 “. . .the way she spoke — with her easy smile and empathic eyebrows — made her feel like a parent who was in the trenches with me, like she had actually tried these tips on her own kids. Her role-playing of the whole scenario from start to finish felt real and worth giving a go.”

The Frenetic, Fraught Appeal of Instagram’s Parenting Whisperer

“Good Inside with Dr. Becky,” for Becky Kennedy’s calming, validating voice to parents everywhere, acknowledging that if this time (and parenting generally) feels hard, that’s because it is.”

All Episodes

How to Know if Your Kid Is Ready for a Phone

My Number One Job as a Parent Is Not to Make You Happy

Revisit – Confidence Isn’t Feeling Good. Confidence is Self-Trust.

The Playdate Playbook: Navigating Kid Drama and Parent Feels

How to Quiet Your Kid’s Anxious and Busy Brain