All Episodes

Muscles, Masculinity, and the Thing We Keep Mistaking for Health

In this episode, Dr. Sheryl sits down with researcher Dr. Kyle Ganson to unpack why body image issues and muscle dysmorphia in teenage boys so often go unnoticed – and how parents can spot the difference between healthy habits and something more concerning.

34 MINJul 08, 2026

Great Dads Are Made, Not Born: The Neuroscience of Fatherhood

In this episode, Dr. Becky sits down with neuroscientist Dr. Darby Saxbe to explore how fatherhood physically changes men’s brains, what paternal postpartum depression really looks like, and why the awkwardness of new fatherhood is a sign of growth, not failure.

31 MINJul 07, 2026

5 Numbers Every New Parent Needs to Hear

In this episode, Dr. Becky shares five data points every new parent needs to know – from birth expectations to postpartum depression rates – to help prepare (not scare) new and expecting parents for what’s ahead.

26 MINJul 02, 2026

The Even-Keel Kid: What to Do When Your Child Can’t Name Their Feelings

In this episode, Dr. Sheryl helps a mom understand why her even-keeled son struggles to name his feelings, and why getting him physically activated might open more doors than any question could.

37 MINJul 01, 2026

Are You Pushing Your Kid or Managing Your Fear?

In this episode, Dr. Becky sits down with Myleik Teele to explore the question haunting every ambitious parent: if I don’t push my kid, will they waste their potential?

37 MINJun 30, 2026