All Episodes

Can’t They Just Get Along?! Let’s Talk Siblings

In today’s episode, Dr. Becky shares a powerful reframe: Sibling rivalry isn’t a problem to fix – it’s an opportunity to build relationship skills for life. Here’s how to help your kids share space, navigate conflict… and, yes, stop hitting each other, too.

25 MINSep 30, 2025

Jersey Shore’s Mike “The Situation” and Lauren Sorrentino on Sobriety and Parenthood

You might know Mike “The Situation” and Lauren Sorrentino from Jersey Shore. Today, they’re parents of three, navigating recovery and raising resilient kids. In this candid conversation with Dr. Becky, they share how sobriety shapes their parenting, how they plan to talk with their children about substances, and why connection – not perfection – is the key to breaking cycles.

50 MINSep 23, 2025

Dealing with Feelings: A Conversation With Dr. Marc Brackett

Dr. Becky sits down with Dr. Marc Brackett, founding director of the Yale Center for Emotional Intelligence, to talk about his powerful personal story and research. They discuss understanding emotions as data, validating kids’ feelings without overindulging them, and building emotional literacy for the whole family.

46 MINSep 16, 2025

Should I Praise My Kid?

In today’s episode, Dr. Becky shares some surprising research on praise – and what it tells us about how to affirm our kids in more effective ways.

35 MINSep 09, 2025

Navigating the Parent-Grandparent Dynamic

In honor of Grandparents Day, Dr. Becky takes questions from both sides: She hears from parents who feel stuck between gratitude and frustration about their parents’ involvement, and from grandparents who feel both needed and dismissed. Together, these conversations highlight the messy and necessary reality of building strong, emotionally healthy families across generations.

47 MINSep 02, 2025