Stressed Out & Maxed Out

Clinical psychologist and author, Jenny Taitz, joins Dr. Becky to give parents the tools they need to manage their stress.

36 Min

Parents are stressed. And often how we deal with it has a bigger impact on our body than whatever is stressing us out in the first place. Clinical psychologist, Jenny Taitz, joins Dr. Becky to discuss her new book Stress Resets: How to Soothe Your Mind and Body in Minutes. Listen in as they go over the tools you need to lead a less stressful life.

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