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Potty

Listening

Tantrums

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Deeply Feeling Kids

Rudeness

Anxiety

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Sleep

Repair

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Script

Workshop

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Independent Sleep Workshop: Managing Bedtime Protests, Delays & Wake-Ups

This workshop turns “a-ha” moments into actionable strategies that build life-long skills. Binge watch or go at your own pace, even a few minutes will make an impact in your home.

Recommended Workshop

Dr Becky Kids Are Having A Hard Time not Giving Us a Hard Time video image

Kids Are Having A Hard Time, Not Giving Us a Hard Time

Dr Becky Doing Dry Runs for Sleep video image

Doing Dry Runs for Sleep

Scripts to De-Shame Your Child’s Sleep Struggles

Scripts to Ease Nighttime Worry

Follow this learning pathway to learn what you can do during the day to reduce worries at night.

1. Handling Nighttime Worries

Dr. Becky Kids and Adults Have Opposing Needs At Night video image

Kids and Adults Have Opposing Needs At Night

Dr Becky Which Parent Should Do Bedtime? video image

Which Parent Should Do Bedtime?

Dr. Becky How To Handle Bedtime Delays video image

How To Handle Bedtime Delays

Father and young daughter reading together under a tent, cozy

When Your Child Says “One More Book Before Bed!”

Follow this learning pathway to understand why kids delay bedtime and how to handle them in the moment.

2. Dealing with Bedtime Delays

Dr Becky Reframing Sleep Struggles video image

Reframing Sleep Struggles

Dr. Becky How to Get Your Kid to Stay in Their Bed video image

How to Get Your Kid to Stay in Their Bed

Dr Becky Key Strategy for Sleep: Mantras video image

Key Strategy for Sleep: Mantras

Mantras to Help Your Child at Bedtime

Follow this learning pathway to learn what you can do to help your child (and yourself!) get a full night of sleep in your own beds.

3. How to Get Your Child to Stay in Bed

Independent Sleep Workbook

Guide to a Successful Crib to Bed Transition

Guides

Dr Becky Can I Use Sticker Charts or Rewards? video image

Can I Use Sticker Charts or Rewards?

Dr Becky Is it OK to Lock a Child's Bedroom Door When They Struggle with Sleep? video image

Is it OK to Lock a Child’s Bedroom Door When They Struggle with Sleep?

Close-up of young girl in bed at night holding stuffed animal and looking away

How to Handle Night Terrors

Older sister and younger sister snuggled together under a pink tent at bedtime reading together with a flashlight

My Kids Sleep in the Same Room and Keep Each Other Up

More On Sleep

Young caucasian child crying in mother’s arms

Managing Meltdowns: How to Reduce Tantrums, Understand Big Feelings and Build Lifelong Emotion Regulation Skills

Parenting Kids With Anxiety and Worry: What’s Really Going On and How to Help

Related Workshops

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In this Q&A session hosted by Good Inside Coach Erica Miller and community member, Alex Reed, we will respond to your questions on how you can support your neurodivergent child in learning how to cultivate and keep friendships.

NDK Q&A: Cultivating and Keeping Friendships

Dr. Becky will host two high-impact sessions all about communicating with your children about sex - so you get age-appropriate advice for your child.

How to Talk to Your Kids About SEX

Join us for a conversation on self and home care with KC Davis.

How to Keep House While Drowning with KC Davis

In this 15 minute power-packed session, Dr. Becky will share her personal go-to tips for how to prioritize yourself and be more intentional with your time. 

Prioritizing YOU: How To Be More Intentional with Your Time

Join us for a conversation with Alex Elle and Dr. Becky, moderated by Myleik, Good Inside Contributor, about the reparenting journey of self discovery.

How We Heal: Reparenting

Have questions about poop? Join us for Dirty Talk: Poop and More! With Dr. Abigail Meyers, mother and gastroenterologist.

Dirty Talk: Poop and More! with Dr. Abigail Meyers

If you want to learn how to set boundaries and eliminate the fear of offending others in the process, this session is for you. Join us as we welcome guest speaker Nedra Glover Tawwab to the Good Inside Community.

The Power of No: How to Set and Create Healthy Boundaries with Nedra Tawaab

Family Jobs: What They Are and Why They Matter

A Pilot Metaphor to Understand Sturdy Leadership

Foundational Strategy For Every Feeling

What is Repair and Why Does It Matter?

Go-to Foundational Ideas

Children's nighttime protests and wake-ups signify separation anxiety, not defiance or bad behavior.