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Tantrums

Siblings

Deeply Feeling Kids

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Foundations

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Dr. Becky The Principle of Good Inside video image

The Principle of Good Inside

Dr Becky A Pilot Metaphor to Understand Sturdy Leadership video image

A Pilot Metaphor to Understand Sturdy Leadership

Brunette woman standing in front of mirror, looking at reflection thoughtfully

The Most Important Parenting Question

Dr. Becky Emotional Validation video image

Emotional Validation

Dr. Becky Why Attachment Matters video image

Why Attachment Matters

“Gentle” Parents Still Set Boundaries With Destini Davis

Little boy sitting against wall alone with head down, hugging knees and holding teddy bear

Why Time Outs Don’t Work

Dr Becky Family Jobs: What They Are and Why They Matter video image

Family Jobs: What They Are and Why They Matter

But Does This Parenting Approach Actually Work?

@TheOTButterfly on Parenting Neurodivergent Kids

Dr Becky Differentiating Feelings from Behaviors video image

Differentiating Feelings from Behaviors

Dr Becky Get Out of the 'Age Range Mindset' video image

Get Out of the ‘Age Range Mindset’

Does Praise Have Unintended Consequences?

Dr Becky Understanding Dysregulation, Co-Regulation, Self-Regulation video image

Understanding Dysregulation, Co-Regulation, Self-Regulation

A Parent’s #1 Job

Start here. Deep thoughts that lead to “A-ha!” moments.

Big Ideas

Dr Becky Strategy that Helps in All Relationships: Most Generous Interpretation video image

Key Foundational Strategy: Most Generous Interpretation

Dr. Becky Foundational Strategy For Every Feeling video image

Foundational Strategy For Every Feeling

Be A Potted Plant

Mom holding young toddler son after he has had a tantrum and calming down.

Two Things Are True

Mantras to Ground Yourself When Things Feel Hard

To Help Your Kid Feel Good Inside

Family Meetings

Dr Becky Key Foundational Strategy: Special Time video image

The Most Recommended Parenting Strategy

Dr Becky An All-Time Favorite Strategy: Fill Up Game video image

An All-Time Favorite Strategy: Fill Up Game

Dr Becky How to De-shame Your House video image

How to De-shame Your House

Scripts for Setting Limits

4 Steps to Repair

Dr Becky It's Not Too Late - How to Change Now video image

It’s Not Too Late – How to Change Now

Two caucasian fathers with two young daughters, playing with puzzles and blocks

4 Family Values That Foster a Growth Mindset

End Food Battles Outline

Dos and Don’ts for Talking About Tricky Topics With Kids

Potty Handbook

It’s Never Too Late Outline

Good Inside Right From the Start Outline

Raffi on Curiosity, Play, and Treating Kids with Respect

Sharon Says So: How to Teach Our Children Emotional Resilience with Dr. Becky Kennedy

Raising Anti-Racist, Anti-Bias Kids With Britt Hawthorne

Navigating Food Allergies with Daily Harvest’s CEO

When Your Tween Is Rejected

When Your Kid Is Rejected

Divorce Doesn’t Mess Kids Up

Mantras for When You Have to Make a Difficult Decision for Your Child

Ways To Say No To Your Child

Scripts to Address Unsafe Behavior

When You Have to Make a Difficult Decision

Stop Tantrums Before They Start: Emotional Vaccination

When Two Parents Parent Differently

When It’s Hard to Stay Calm

NEW – End Food Battles: A Guide to Managing Meals, Snacks, and Desserts with Your Kids

Building Resilience and Improving Frustration Tolerance in Children

Good Inside Right From the Start: The First Year of Parenting

Potty Learning Workshop: A Step-by-Step Guide to Foster Success

Confidence from the Inside Out: How to Build Long-Lasting Self-Confidence in Kids

Change the Way You Parent: It’s Never Too Late

Discover actionable ideas that you can use right away.

Strategies

Mother and young daughter sitting on couch having serious conversation

Raising Kids is Taking a Toll on My Relationship. What Can I Do?

Dr Becky I Hate When My Kid is Mad at Me - Help! video image

I Hate When My Kid is Mad at Me – Help!

Dr. Becky When You Have to Make a Difficult Decision video image

Dr Becky When It's Hard to Stay Calm video image

Dr Becky When Two Parents Parent Differently video image

Talking With Your Kids About Private Parts, How Babies Are Made, and More…

See how our strategies work IRL.

Tricky Situations

Reparenting Ourselves: How to Break Old Patterns

Young caucasian child crying in mother’s arms

Managing Meltdowns: How to Reduce Tantrums, Understand Big Feelings and Build Lifelong Emotion Regulation Skills

Caucasian mom holding newborn baby on shoulder with left arm

Mom and young daughter playing with toys and blocks on the living room floor

Learn with us on your time. Start and stop at your own pace.

Workshops

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Let’s talk about it together

Connect with Good Inside-trained coaches AND thousands of judgment-free, knowledgeable parents just like you. You ask. They answer. Every time.

View All Live Events

Learn with us in real time. Get direct access to Dr. Becky and our coaches.

Upcoming Live Events

Join Dr. Becky to hold space for the recent Roe v Wade court decision.

“Let’s Hold Space: Overturn of Roe v Wade”

Let’s discuss the challenges you’re up against, things that have worked, and hear from others who are developing sturdy co-pilot relationships.

Sturdy Co-Pilots

Join us for a Live Q+A with Dr.Becky to get answers to your sleep questions. 

Kid Sleep Q+A with Dr. Becky

These are the big ideas underlying every strategy, script, and workshop.