Why Self-Care Is So Important for Parents

Prioritizing your own needs might be uncomfortable, but selfless parenting doesn’t help anyone—not ourselves, and not our kids.

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4 Min
A young mom’s feet resting on coffee table, surrounded by baby toys, with a full cup of coffee next to her feet.

Prioritizing your own needs might be uncomfortable, but selfless parenting doesn’t help anyone—not ourselves, and not our kids.

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